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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Carlos Maknis

Log

Date Distance Time Pace Comments Action
09/15/20 2,514m 10:55.8 2:10.4 View workout
09/15/20 12,000m 44:06.7 1:50.2 View workout
08/27/20 11,000m 42:10.0 1:55.0 View workout
08/26/20 10,000m 38:10.0 1:54.5 View workout
08/25/20 12,000m 44:30.0 1:51.2 View workout
08/24/20 9,500m 35:37.5 1:52.5 View workout
08/22/20 1,000m 3:02.7 1:31.3 View workout
08/21/20 500m 1:24.2 1:24.2 View workout
08/20/20 10,000m 37:26.0 1:52.3 View workout
08/19/20 5,000m 16:40.0 1:40.0 View workout
08/17/20 6,000m 21:36.0 1:48.0 View workout
08/15/20 11,000m 41:26.0 1:53.0 View workout
08/12/20 6,000m 21:48.0 1:49.0 View workout
08/11/20 4,000m 14:24.0 1:48.0 View workout
08/10/20 10,000m 38:06.0 1:54.3 View workout
08/07/20 9,000m 32:24.0 1:48.0 View workout
08/07/20 1,000m 3:03.3 1:31.6 View workout
08/05/20 500m 1:24.5 1:24.5 View workout
06/20/20 21,097m 1:19:03.6 1:52.4

Desafio Solsticio de Verano

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06/19/20 900m 2:51.0 1:35.0

Juneteenth 1000 + 900

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