Marilyn Marston
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/23 |
8,753m |
1:00:07.0 |
3:26.0 |
SkiErg |
|
View workout
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01/30/23 |
7,094m |
50:07.4 |
3:31.9 |
SkiErg |
|
View workout
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01/29/23 |
8,879m |
1:00:06.4 |
3:23.0 |
SkiErg |
|
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|
01/28/23 |
4,355m |
30:07.8 |
3:27.5 |
SkiErg |
|
View workout
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01/27/23 |
8,612m |
1:00:07.7 |
3:29.4 |
SkiErg |
|
View workout
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01/26/23 |
7,327m |
50:06.3 |
3:25.1 |
SkiErg |
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01/24/23 |
7,418m |
50:07.1 |
3:22.6 |
SkiErg |
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01/23/23 |
7,313m |
50:09.9 |
3:25.7 |
SkiErg |
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01/21/23 |
7,488m |
50:06.5 |
3:20.7 |
SkiErg |
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01/20/23 |
7,264m |
50:07.6 |
3:27.0 |
SkiErg |
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01/19/23 |
7,457m |
50:09.6 |
3:21.7 |
SkiErg |
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01/17/23 |
7,420m |
50:07.2 |
3:22.6 |
SkiErg |
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01/16/23 |
7,420m |
51:06.8 |
3:26.6 |
SkiErg |
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01/13/23 |
6,627m |
45:40.4 |
3:26.7 |
SkiErg |
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01/11/23 |
4,311m |
30:06.5 |
3:29.5 |
SkiErg |
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01/10/23 |
7,167m |
50:08.3 |
3:29.8 |
SkiErg |
|
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|
01/09/23 |
7,441m |
50:07.0 |
3:22.0 |
SkiErg |
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01/07/23 |
6,127m |
40:14.1 |
3:17.0 |
SkiErg |
|
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01/06/23 |
7,287m |
50:08.4 |
3:26.4 |
SkiErg |
|
View workout
|
01/05/23 |
5,781m |
40:07.3 |
3:28.2 |
SkiErg |
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