Scott Heffron
Age: 60
Country: United States
Location: Farrell, PA
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Email: jsheffron@hotmail.com
Height: 5 ft 10 in
Weight: 203 lb
Wingspan: 5 ft 11 in
Logbook ID: 1368191
Member since: June 15, 2020
Active Duty 1985 - 1989, MOS - 0481 (Landing Support Specialist)
Ain't No Party Like A Shore Party!!!
Parris Island, MCRD South Carolina
Courthouse Bay, Camp LeJeune, NC.
Camp Foster, Okinawa Japan
French Creek, Camp LeJeune, NC.
Full time truck driver working on this rowing thing!
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 07/01/25 | 18:36.3 | 4,021 | 2:18.8 | RowErg |
| 06/30/25 | 8:41.9 | 2,000 | 2:10.4 | RowErg |
| 06/29/25 | 13:59.1 | 3,000 | 2:19.8 | RowErg |
| 06/28/25 | 1:10:15.5 | 12,101 | 2:29.3 | RowErg |
| 06/27/25 | 24:48.6 | 5,000 | 2:28.8 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/13/25 | 5,000 | 23:47.2 | 2:22.7 | RowErg |
| 05/30/25 | 6,000 | 27:13.5 | 2:16.1 | RowErg |
| 06/08/25 | 30:00.0 | 6,419 | 2:20.2 | RowErg |
| 05/05/25 | 10,000 | 52:45.2 | 2:38.2 | RowErg |
| 06/01/25 | 1:00:00.0 | 11,121 | 2:41.8 | RowErg |