Scott Heffron
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/24 |
3,000m |
14:29.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
05/10/24 |
5,000m |
25:19.7 |
2:31.9 |
RowErg |
Hwt |
View workout
|
05/09/24 |
5,000m |
23:10.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
05/06/24 |
5,000m |
22:13.1 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/06/24 |
6,805m |
30:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
05/06/24 |
5,000m |
25:00.6 |
2:30.0 |
RowErg |
Hwt |
View workout
|
05/04/24 |
5,000m |
24:50.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
05/01/24 |
3,421m |
15:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/28/24 |
5,000m |
22:38.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
04/23/24 |
2,000m |
7:52.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/16/24 |
5,000m |
25:46.6 |
2:34.6 |
RowErg |
Hwt |
View workout
|
04/08/24 |
6,868m |
30:00.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/02/24 |
6,140m |
30:00.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
04/01/24 |
5,000m |
23:53.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/24/24 |
10,000m |
44:21.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/18/24 |
5,000m |
22:15.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/12/24 |
4,501m |
20:05.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,500m |
12:38.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
6,516m |
30:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,000m |
8:39.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|