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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Scott Heffron

Log

Date Distance Time Pace Comments Action
02/29/24 5,000m 23:42.3 2:22.2 View workout
02/26/24 5,000m 20:53.2 2:05.3 View workout
02/26/24 5,000m 25:04.9 2:30.4 View workout
02/25/24 11,021m 56:45.9 2:34.5 View workout
02/22/24 5,000m 22:43.1 2:16.3 View workout
02/20/24 6,507m 30:00.0 2:18.3 View workout
02/19/24 6,286m 30:00.0 2:23.1 View workout
02/17/24 9,329m 45:05.4 2:24.9 View workout
02/15/24 5,000m 23:18.9 2:19.8 View workout
02/14/24 5,000m 22:49.4 2:16.9 View workout
02/12/24 5,000m 22:04.4 2:12.4 View workout
02/10/24 2,851m 11:00.7 1:55.8 View workout
02/09/24 5,000m 24:06.0 2:24.6 View workout
02/08/24 5,000m 24:48.3 2:28.8 View workout
02/06/24 4,780m 20:00.0 2:05.5 View workout
02/05/24 5,000m 22:06.1 2:12.6 View workout
02/03/24 6,501m 30:08.8 2:19.1 View workout
02/01/24 6,452m 30:00.0 2:19.4 View workout
01/30/24 5,000m 23:14.5 2:19.4 View workout
01/28/24 12,136m 1:00:05.1 2:28.5 View workout