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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Scott Heffron

Log

Date Distance Time Pace Comments Action
01/04/24 2,000m 9:31.8 2:22.9 View workout
01/02/24 6,188m 30:00.0 2:25.4 View workout
01/02/24 6,188m 30:00.0 2:25.4

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DG…

 View workout
01/01/24 6,246m 30:05.7 2:24.5 View workout
12/31/23 5,000m 21:35.0 2:09.5 View workout
12/31/23 5,000m 24:18.4 2:25.8 View workout
12/30/23 5,000m 24:54.5 2:29.4 View workout
12/27/23 6,048m 30:00.0 2:28.8 View workout
12/26/23 5,000m 25:40.4 2:34.0 View workout
12/25/23 6,000m 31:11.9 2:35.9

6000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/Jq_bnaqDTCqz7…

 View workout
12/24/23 5,000m 26:38.1 2:39.8 View workout
12/22/23 5,000m 26:24.9 2:38.4 View workout
12/21/23 5,000m 22:39.3 2:15.9 View workout
12/20/23 6,708m 30:00.0 2:14.1 View workout
12/19/23 3,000m 14:53.6 2:28.9 View workout
12/18/23 5,000m 23:03.2 2:18.3 View workout
12/17/23 5,000m 21:55.8 2:11.5 View workout
12/15/23 5,000m 22:52.5 2:17.2 View workout
12/14/23 6,029m 30:00.0 2:29.2 View workout
12/13/23 5,000m 24:21.1 2:26.1 View workout