Sign Up
1,242,392
Lifetime Meters
407,085
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Scott Heffron

Log

Date Distance Time Pace Comments Action
01/11/21 2,000m 9:06.2 2:16.5 View workout
01/10/21 3,236m 18:12.3 2:48.7 View workout
12/31/20 5,000m 22:40.5 2:16.0

5,000M by KREW/LiveRowing

 View workout
12/28/20 7,200m 35:19.5 2:27.1

7200 meters by KREW/LiveRowing

 View workout
12/11/20 6,592m 30:00.0 2:16.5 View workout
11/29/20 2,000m 10:51.1 2:42.7 View workout
11/29/20 2,000m 10:41.1 2:40.2 View workout
11/29/20 2,000m 10:25.3 2:36.3 View workout
11/29/20 2,000m 10:32.5 2:38.1 View workout
11/29/20 2,000m 10:28.7 2:37.1 View workout
11/29/20 2,000m 10:09.3 2:32.3 View workout
11/27/20 2,000m 11:41.5 2:55.3 View workout
11/27/20 2,000m 11:47.8 2:56.9 View workout
11/27/20 2,000m 11:27.8 2:51.9 View workout
11/23/20 5,000m 28:08.2 2:48.8 View workout
11/22/20 5,000m 28:20.8 2:50.0

MAF - 125 BPM

 View workout
11/04/20 5,000m 29:55.7 2:59.5

MAF 125 bpm

 View workout
11/01/20 7,500m 43:17.8 2:53.1

Damn, no HR showing but it showed the whole workout on the PM5 and the phone.

 View workout
10/30/20 2,000m 11:15.0 2:48.7 View workout
10/30/20 2,000m 11:02.4 2:45.6 View workout