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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jared Marical

Log

Date Distance Time Pace Comments Action
09/04/20 6,000m 22:31.5 1:52.6 View workout
09/03/20 2,000m 7:48.1 1:57.0 View workout
09/01/20 6,600m 24:51.5 1:52.9 View workout
08/31/20 6,000m 22:48.7 1:54.0 View workout
08/30/20 11,115m 47:22.0 2:07.8 View workout
08/29/20 2,523m 9:38.6 1:54.6 View workout
08/28/20 1,500m 5:37.7 1:52.5 View workout
08/28/20 1,017m 4:09.8 2:02.8 View workout
08/27/20 500m 1:37.5 1:37.5 View workout
08/27/20 5,000m 18:36.6 1:51.6 View workout
08/27/20 519m 2:06.0 2:01.3 View workout
08/26/20 516m 2:08.3 2:04.3 View workout
08/26/20 6,000m 22:46.3 1:53.8 View workout
08/26/20 519m 2:08.0 2:03.3 View workout
08/25/20 511m 1:59.8 1:57.2 View workout
08/25/20 5,000m 19:04.6 1:54.4 View workout
08/25/20 519m 2:09.7 2:04.9 View workout
08/24/20 10,000m 37:48.7 1:53.4 View workout
08/24/20 520m 2:12.5 2:07.4 View workout
08/22/20 10,000m 39:09.1 1:57.4 View workout