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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/20/24 7,500m 1:27:23.8 5:49.5 View workout
08/19/24 3,018m 13:32.2 2:14.5 View workout
08/19/24 5,000m 22:56.6 2:17.6 View workout
08/16/24 2,021m 7:59.9 1:58.7 View workout
08/15/24 3,019m 13:27.6 2:13.7 View workout
08/14/24 2,525m 9:45.6 1:55.9 View workout
08/13/24 3,020m 12:43.6 2:06.4 View workout
08/13/24 3,019m 13:24.4 2:13.2 View workout
08/12/24 2,021m 7:56.9 1:57.9 View workout
08/12/24 5,000m 1:06:50.1 6:41.0 View workout
08/10/24 2,017m 7:55.1 1:57.7 View workout
08/09/24 2,516m 11:14.8 2:14.1 View workout
08/09/24 2,022m 9:12.2 2:16.5 View workout
08/08/24 2,518m 11:16.4 2:14.3 View workout
08/07/24 3,272m 12:54.9 1:58.4 View workout
08/06/24 2,023m 8:41.6 2:08.9 View workout
08/06/24 2,028m 8:48.9 2:10.3 View workout
08/06/24 5,000m 21:56.7 2:11.6 View workout
08/05/24 1,274m 4:56.8 1:56.4 View workout
08/03/24 2,520m 11:16.7 2:14.2 View workout