Richard Shepherd
Age: 62
Country: United Kingdom
Location: Brentwood
Height: 6 ft 0 in
Weight: 197 lb
Logbook ID: 1376638
Member since: July 20, 2020
I took delivery of a new model D on July 11th 2020, having not rowed regularly since 1999!
My goals are to break 8 minutes for the 2,000m and to row 14,000m in one hour. I will also build up my training to a half marathon and hopefully a full marathon.
Happy rowing!
PS My best 2000m so far is 8:07.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/07/25 | 22:42.0 | 5,000 | 2:16.2 | RowErg |
| 12/06/25 | 22:53.7 | 5,000 | 2:17.3 | RowErg |
| 11/30/25 | 4:35.5 | 1,000 | 2:17.7 | RowErg |
| 11/30/25 | 4:19.4 | 1,000 | 2:09.7 | RowErg |
| 11/30/25 | 8:58.8 | 2,000 | 2:14.7 | RowErg |