Richard Shepherd
Age: 63
Country: United Kingdom
Location: Brentwood
Logbook ID: 1376638
Member since: July 20, 2020
I took delivery of a new model D on July 11th 2020, having not rowed regularly since 1999!
My goals are to break 8 minutes for the 2,000m and to row 14,000m in one hour. I will also build up my training to a half marathon and hopefully a full marathon.
Happy rowing!
PS My best 2000m so far is 8:07.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 05/31/26 | 22:57.8 | 5,000 | 2:17.7 | RowErg |
| 05/30/26 | 8:37.9 | 2,000 | 2:09.4 | RowErg |
| 05/30/26 | 13:57.0 | 3,000 | 2:19.5 | RowErg |
| 05/28/26 | 8:55.4 | 2,000 | 2:13.8 | RowErg |
| 05/27/26 | 18:06.2 | 4,000 | 2:15.7 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 05/25/26 | 1:00.0 | 304 | 1:38.6 | RowErg |
| 05/30/26 | 2,000 | 8:37.9 | 2:09.4 | RowErg |