Richard Shepherd
Age: 63
Country: United Kingdom
Location: Brentwood
Logbook ID: 1376638
Member since: July 20, 2020
I took delivery of a new model D on July 11th 2020, having not rowed regularly since 1999!
My goals are to break 8 minutes for the 2,000m and to row 14,000m in one hour. I will also build up my training to a half marathon and hopefully a full marathon.
Happy rowing!
PS My best 2000m so far is 8:07.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 07/21/26 | 13:33.5 | 3,000 | 2:15.5 | RowErg |
| 07/19/26 | 22:15.2 | 5,000 | 2:13.5 | RowErg |
| 07/18/26 | 30:00.0 | 6,718 | 2:13.9 | RowErg |
| 07/13/26 | 23:32.0 | 5,000 | 2:21.2 | RowErg |
| 07/12/26 | 1:00:00.0 | 12,706 | 2:21.6 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 06/20/26 | 1:00.0 | 307 | 1:37.7 | RowErg |
| 07/07/26 | 500 | 1:51.3 | 1:51.3 | RowErg |
| 06/16/26 | 2,000 | 8:30.7 | 2:07.6 | RowErg |
| 06/29/26 | 5,000 | 22:08.6 | 2:12.8 | RowErg |
| 06/15/26 | 6,000 | 26:41.6 | 2:13.4 | RowErg |
| 07/18/26 | 30:00.0 | 6,718 | 2:13.9 | RowErg |
| 07/12/26 | 1:00:00.0 | 12,706 | 2:21.6 | RowErg |