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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Shepherd

Log

Date Distance Time Pace Comments Action
11/17/24 5,000m 23:04.1 2:18.4 View workout
11/17/24 9,000m 40:59.6 2:16.6 View workout
11/16/24 4,000m 17:44.7 2:13.0 View workout
11/16/24 5,000m 22:28.6 2:14.8 View workout
11/10/24 500m 2:04.3 2:04.3 View workout
11/10/24 6,656m 30:00.0 2:15.2 View workout
11/03/24 5,000m 22:19.1 2:13.9 View workout
11/03/24 4,000m 18:03.3 2:15.4 View workout
11/02/24 2,000m 8:32.4 2:08.1 View workout
11/02/24 5,000m 22:45.8 2:16.5 View workout
10/27/24 6,674m 30:00.0 2:14.8 View workout
10/26/24 5,000m 22:29.4 2:14.9 View workout
10/26/24 6,682m 30:00.0 2:14.6 View workout
10/20/24 6,722m 30:00.0 2:13.8 View workout
10/19/24 6,677m 30:00.0 2:14.7 View workout
10/13/24 1,000m 4:11.3 2:05.6 View workout
10/13/24 6,634m 30:00.0 2:15.6 View workout
10/12/24 500m 1:56.9 1:56.9 View workout
10/12/24 6,549m 30:00.0 2:17.4 View workout
10/05/24 6,616m 30:00.0 2:16.0 View workout