Richard Shepherd
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/23/26 | 1:53.3 | 500m | 1:53.3 | RowErg | View workout | |
| 06/22/26 | 1:59.0 | 500m | 1:59.0 | RowErg | View workout | |
| 06/22/26 | 8:50.4 | 2,000m | 2:12.6 | RowErg | View workout | |
| 06/20/26 | 1:00.0 | 307m | 1:37.7 | RowErg | View workout | |
| 06/19/26 | 13:08.7 | 3,000m | 2:11.4 | RowErg | View workout | |
| 06/18/26 | 13:12.5 | 3,000m | 2:12.0 | RowErg | View workout | |
| 06/17/26 | 13:20.4 | 3,000m | 2:13.4 | RowErg | View workout | |
| 06/16/26 | 1:49.6 | 500m | 1:49.6 | RowErg | View workout | |
| 06/16/26 | 8:30.7 | 2,000m | 2:07.6 | RowErg | View workout | |
| 06/15/26 | 26:41.6 | 6,000m | 2:13.4 | RowErg | View workout | |
| 06/14/26 | 22:14.3 | 5,000m | 2:13.4 | RowErg | View workout | |
| 06/13/26 | 27:32.5 | 6,000m | 2:17.7 | RowErg | View workout | |
| 06/07/26 | 22:41.4 | 5,000m | 2:16.1 | RowErg | View workout | |
| 05/31/26 | 22:57.8 | 5,000m | 2:17.7 | RowErg | View workout | |
| 05/30/26 | 8:37.9 | 2,000m | 2:09.4 | RowErg | View workout | |
| 05/30/26 | 13:57.0 | 3,000m | 2:19.5 | RowErg | View workout | |
| 05/28/26 | 8:55.4 | 2,000m | 2:13.8 | RowErg | View workout | |
| 05/27/26 | 18:06.2 | 4,000m | 2:15.7 | RowErg | View workout | |
| 05/25/26 | 1:00.0 | 304m | 1:38.6 | RowErg | View workout | |
| 05/25/26 | 18:36.7 | 4,000m | 2:19.5 | RowErg | View workout | |
| 05/23/26 | 8:52.5 | 2,000m | 2:13.1 | RowErg | View workout | |
| 05/10/26 | 23:02.4 | 5,000m | 2:18.2 | RowErg | View workout | |
| 04/26/26 | 22:55.0 | 5,000m | 2:17.5 | RowErg | View workout | |
| 04/25/26 | 30:00.0 | 6,378m | 2:21.1 | RowErg | View workout | |
| 04/19/26 | 23:15.0 | 5,000m | 2:19.5 | RowErg | View workout |