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Richard Shepherd

Log

Date Workout Score Ave Comments Action
07/12/25 30:00.0 6,710m 2:14.1 View workout
07/06/25 1:59.3 500m 1:59.3 View workout
07/06/25 5:30.3 1,200m 2:17.6 View workout
07/06/25 1:58.1 500m 1:58.1 View workout
07/05/25 30:00.0 6,746m 2:13.4 View workout
06/29/25 8:26.1 2,000m 2:06.5 View workout
06/28/25 4:06.9 1,000m 2:03.4 View workout
06/28/25 4:19.3 1,000m 2:09.6 View workout
06/28/25 13:34.6 3,000m 2:15.7 View workout
06/22/25 22:15.6 5,000m 2:13.5 View workout
06/21/25 4:13.0 1,000m 2:06.5 View workout
06/21/25 13:16.0 3,000m 2:12.6 View workout
06/15/25 8:42.0 2,000m 2:10.5 View workout
06/15/25 18:11.9 4,000m 2:16.4 View workout
06/14/25 4:11.8 1,000m 2:05.9 View workout
06/14/25 4:15.9 1,000m 2:07.9 View workout
06/14/25 22:19.4 5,000m 2:13.9 View workout
06/01/25 22:07.3 5,000m 2:12.7 View workout
05/25/25 8:50.0 2,000m 2:12.5 View workout
05/25/25 22:25.8 5,000m 2:14.5 View workout
05/13/25 4:17.1 1,000m 2:08.5 View workout
05/13/25 13:02.7 3,000m 2:10.4 View workout
05/12/25 13:00.6 3,000m 2:10.1 View workout
05/11/25 8:31.8 2,000m 2:07.9 View workout
05/10/25 1:48.7 500m 1:48.7 View workout