Richard Shepherd

Log

Date Workout Score Ave Comments Action
06/23/26 1:53.3 500m 1:53.3 View workout
06/22/26 1:59.0 500m 1:59.0 View workout
06/22/26 8:50.4 2,000m 2:12.6 View workout
06/20/26 1:00.0 307m 1:37.7 View workout
06/19/26 13:08.7 3,000m 2:11.4 View workout
06/18/26 13:12.5 3,000m 2:12.0 View workout
06/17/26 13:20.4 3,000m 2:13.4 View workout
06/16/26 1:49.6 500m 1:49.6 View workout
06/16/26 8:30.7 2,000m 2:07.6 View workout
06/15/26 26:41.6 6,000m 2:13.4 View workout
06/14/26 22:14.3 5,000m 2:13.4 View workout
06/13/26 27:32.5 6,000m 2:17.7 View workout
06/07/26 22:41.4 5,000m 2:16.1 View workout
05/31/26 22:57.8 5,000m 2:17.7 View workout
05/30/26 8:37.9 2,000m 2:09.4

On 10

View workout
05/30/26 13:57.0 3,000m 2:19.5 View workout
05/28/26 8:55.4 2,000m 2:13.8 View workout
05/27/26 18:06.2 4,000m 2:15.7 View workout
05/25/26 1:00.0 304m 1:38.6 View workout
05/25/26 18:36.7 4,000m 2:19.5

Very hot

View workout
05/23/26 8:52.5 2,000m 2:13.1 View workout
05/10/26 23:02.4 5,000m 2:18.2 View workout
04/26/26 22:55.0 5,000m 2:17.5 View workout
04/25/26 30:00.0 6,378m 2:21.1 View workout
04/19/26 23:15.0 5,000m 2:19.5 View workout