Richard Shepherd
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/19/20 | 12,000m | 58:32.7 | 2:26.3 | RowErg | View workout | |
| 07/16/20 | 2,000m | 8:56.0 | 2:14.0 | RowErg | View workout | |
| 07/15/20 | 10,063m | 50:00.0 | 2:29.0 | RowErg | View workout | |
| 07/12/20 | 8,082m | 40:00.0 | 2:28.4 | RowErg | View workout | |
| 07/11/20 | 6,144m | 30:00.0 | 2:26.4 | RowErg | View workout |