Richard Shepherd
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/25/20 | 3:55.4 | 1,000m | 1:57.7 | RowErg | View workout | |
| 10/25/20 | 4:08.4 | 1,000m | 2:04.2 | RowErg | View workout | |
| 10/21/20 | 8:40.0 | 2,000m | 2:10.0 | RowErg | View workout | |
| 10/18/20 | 26:31.0 | 6,000m | 2:12.5 | RowErg | View workout | |
| 10/15/20 | 3:55.0 | 1,000m | 1:57.5 | RowErg | View workout | |
| 10/15/20 | 3:55.0 | 1,000m | 1:57.5 | RowErg | View workout | |
| 10/15/20 | 3:55.0 | 1,000m | 1:57.5 | RowErg | View workout | |
| 10/15/20 | 3:58.0 | 1,000m | 1:59.0 | RowErg | View workout | |
| 10/15/20 | 3:55.0 | 1,000m | 1:57.5 | RowErg | View workout | |
| 10/14/20 | 3:55.0 | 1,000m | 1:57.5 | RowErg | View workout | |
| 10/14/20 | 8:40.0 | 2,000m | 2:10.0 | RowErg | View workout | |
| 10/13/20 | 1:44.2 | 500m | 1:44.2 | RowErg | View workout | |
| 10/09/20 | 20:00.0 | 4,682m | 2:08.1 | RowErg | View workout | |
| 10/07/20 | 21:28.5 | 5,000m | 2:08.8 | RowErg | View workout | |
| 10/06/20 | 8:07.8 | 2,000m | 2:01.9 | RowErg | View workout | |
| 10/05/20 | 1:44.7 | 500m | 1:44.7 | RowErg | View workout | |
| 10/05/20 | 3:55.0 | 1,000m | 1:57.5 | RowErg | View workout | |
| 10/04/20 | 45:29.2 | 10,000m | 2:16.4 | RowErg | View workout | |
| 10/02/20 | 22:06.2 | 5,000m | 2:12.6 | RowErg | View workout | |
| 10/01/20 | 21:47.4 | 5,000m | 2:10.7 | RowErg | View workout | |
| 09/30/20 | 1:45.5 | 500m | 1:45.5 | RowErg | View workout | |
| 09/30/20 | 17:46.0 | 4,000m | 2:13.2 | RowErg | View workout | |
| 09/29/20 | 20:00.0 | 4,454m | 2:14.7 | RowErg | View workout | |
| 09/22/20 | 8:10.5 | 2,000m | 2:02.6 | RowErg | View workout | |
| 09/21/20 | 0:18.3 | 100m | 1:31.5 | RowErg | View workout |