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Richard Shepherd

Log

Date Workout Score Ave Comments Action
05/13/22 8:36.7 2,000m 2:09.1 View workout
05/12/22 1:50.9 500m 1:50.9 View workout
05/12/22 4:08.0 1,000m 2:04.0 View workout
05/12/22 8:49.0 2,000m 2:12.2

Warm up

 View workout
05/09/22 8:39.0 2,000m 2:09.7 View workout
05/08/22 4:04.0 1,000m 2:02.0 View workout
05/08/22 9:05.0 2,000m 2:16.2 View workout
04/23/22 1:00:00.0 12,554m 2:23.3 View workout
04/18/22 1:58.7 500m 1:58.7 View workout
04/18/22 2:05.0 500m 2:05.0 View workout
04/18/22 1:52.9 500m 1:52.9 View workout
04/18/22 4:24.0 1,000m 2:12.0 View workout
04/16/22 1:59.4 500m 1:59.4 View workout
04/16/22 1:58.6 500m 1:58.6 View workout
04/16/22 8:55.0 2,000m 2:13.7 View workout
02/06/22 1:53.9 500m 1:53.9 View workout
02/06/22 8:42.5 2,000m 2:10.6 View workout
01/29/22 1:53.3 500m 1:53.3 View workout
01/29/22 8:42.5 2,000m 2:10.6 View workout
01/16/22 23:15.1 5,000m 2:19.5 View workout
01/03/22 2:05.1 500m 2:05.1 View workout
01/03/22 1:54.4 500m 1:54.4 View workout
01/03/22 4:11.0 1,000m 2:05.5 View workout
11/28/21 1:00:00.0 12,361m 2:25.6 View workout
11/21/21 1:56.1 500m 1:56.1 View workout