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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Shepherd

Log

Date Distance Time Pace Comments Action
05/21/22 1,000m 4:11.0 2:05.5 View workout
05/21/22 5,000m 22:37.0 2:15.7 View workout
05/13/22 2,000m 8:36.7 2:09.1 View workout
05/12/22 500m 1:50.9 1:50.9 View workout
05/12/22 1,000m 4:08.0 2:04.0 View workout
05/12/22 2,000m 8:49.0 2:12.2

Warm up

 View workout
05/09/22 2,000m 8:39.0 2:09.7 View workout
05/08/22 1,000m 4:04.0 2:02.0 View workout
05/08/22 2,000m 9:05.0 2:16.2 View workout
04/23/22 12,554m 1:00:00.0 2:23.3 View workout
04/18/22 500m 1:58.7 1:58.7 View workout
04/18/22 500m 2:05.0 2:05.0 View workout
04/18/22 500m 1:52.9 1:52.9 View workout
04/18/22 1,000m 4:24.0 2:12.0 View workout
04/16/22 500m 1:59.4 1:59.4 View workout
04/16/22 500m 1:58.6 1:58.6 View workout
04/16/22 2,000m 8:55.0 2:13.7 View workout
02/06/22 500m 1:53.9 1:53.9 View workout
02/06/22 2,000m 8:42.5 2:10.6 View workout
01/29/22 500m 1:53.3 1:53.3 View workout