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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Shepherd

Log

Date Distance Time Pace Comments Action
04/30/23 1,000m 4:21.4 2:10.7 View workout
04/30/23 5,000m 22:46.0 2:16.6 View workout
04/22/23 12,553m 1:00:00.0 2:23.3 View workout
04/16/23 6,464m 30:00.0 2:19.2 View workout
04/15/23 8,000m 40:00.0 2:30.0 View workout
04/01/23 500m 1:51.4 1:51.4 View workout
04/01/23 4,352m 20:00.0 2:17.8 View workout
02/12/23 500m 1:59.6 1:59.6 View workout
02/12/23 500m 1:59.1 1:59.1 View workout
02/12/23 2,000m 8:54.3 2:13.5 View workout
02/11/23 2,000m 8:57.1 2:14.2 View workout
01/28/23 500m 1:52.5 1:52.5 View workout
01/24/23 11,571m 1:00:00.0 2:35.5 View workout
01/22/23 6,183m 30:00.0 2:25.5 View workout
09/25/22 295m 1:00.0 1:41.6 View workout
09/25/22 500m 1:54.5 1:54.5 View workout
09/25/22 2,000m 8:51.0 2:12.7 View workout
08/29/22 500m 1:57.0 1:57.0 View workout
08/29/22 6,640m 30:00.0 2:15.5 View workout
08/28/22 1,000m 4:10.0 2:05.0 View workout