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Richard Shepherd

Log

Date Workout Score Ave Comments Action
05/16/23 4:10.2 1,000m 2:05.1 View workout
05/16/23 8:37.2 2,000m 2:09.3 View workout
05/15/23 22:31.6 5,000m 2:15.1 View workout
05/14/23 4:14.0 1,000m 2:07.0 View workout
05/14/23 30:00.0 6,500m 2:18.4 View workout
05/07/23 22:45.4 5,000m 2:16.5 View workout
05/06/23 1:53.1 500m 1:53.1 View workout
05/06/23 4:04.4 1,000m 2:02.2 View workout
05/06/23 8:58.0 2,000m 2:14.5 View workout
05/06/23 4:08.0 1,000m 2:04.0 View workout
05/02/23 1:53.5 500m 1:53.5 View workout
05/02/23 4:14.8 1,000m 2:07.4 View workout
05/02/23 8:44.0 2,000m 2:11.0 View workout
04/30/23 4:21.4 1,000m 2:10.7 View workout
04/30/23 22:46.0 5,000m 2:16.6 View workout
04/22/23 1:00:00.0 12,553m 2:23.3 View workout
04/16/23 30:00.0 6,464m 2:19.2 View workout
04/15/23 40:00.0 8,000m 2:30.0 View workout
04/01/23 1:51.4 500m 1:51.4 View workout
04/01/23 20:00.0 4,352m 2:17.8 View workout
02/12/23 1:59.6 500m 1:59.6 View workout
02/12/23 1:59.1 500m 1:59.1 View workout
02/12/23 8:54.3 2,000m 2:13.5 View workout
02/11/23 8:57.1 2,000m 2:14.2 View workout
01/28/23 1:52.5 500m 1:52.5 View workout