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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Shepherd

Log

Date Distance Time Pace Comments Action
06/26/23 250m 0:49.3 1:38.6 View workout
06/25/23 500m 1:57.5 1:57.5 View workout
06/25/23 3,000m 13:30.0 2:15.0 View workout
06/24/23 2,000m 8:24.8 2:06.2 View workout
06/24/23 6,711m 30:00.0 2:14.1 View workout
06/23/23 6,746m 30:00.0 2:13.4 View workout
06/22/23 1,000m 4:19.0 2:09.5 View workout
06/22/23 5,000m 22:11.0 2:13.1 View workout
06/20/23 1,000m 4:15.0 2:07.5 View workout
06/20/23 3,000m 13:10.0 2:11.6 View workout
06/18/23 500m 1:47.9 1:47.9 View workout
06/18/23 2,000m 8:45.0 2:11.2 View workout
06/15/23 6,649m 30:00.0 2:15.3 View workout
06/14/23 1,000m 4:13.0 2:06.5 View workout
06/14/23 3,000m 13:26.0 2:14.3 View workout
06/13/23 1,000m 3:59.5 1:59.7 View workout
06/13/23 1,000m 3:59.5 1:59.7 View workout
06/13/23 2,000m 8:54.0 2:13.5 View workout
06/12/23 500m 1:49.6 1:49.6 View workout
06/12/23 1,000m 4:02.4 2:01.2 View workout