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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Richard Shepherd

Log

Date Workout Score Ave Comments Action
08/23/23 11:05.0 2,500m 2:13.0 View workout
08/20/23 30:00.0 6,653m 2:15.2 View workout
08/19/23 4:09.7 1,000m 2:04.8 View workout
08/19/23 8:39.9 2,000m 2:09.9 View workout
08/19/23 22:20.0 5,000m 2:14.0 View workout
08/16/23 22:56.5 5,000m 2:17.6 View workout
08/16/23 17:47.8 4,000m 2:13.4 View workout
08/12/23 1:54.3 500m 1:54.3 View workout
08/12/23 1:54.1 500m 1:54.1 View workout
08/12/23 1:57.9 500m 1:57.9 View workout
08/12/23 4:12.0 1,000m 2:06.0 View workout
08/12/23 22:07.0 5,000m 2:12.7 View workout
08/09/23 4:10.5 1,000m 2:05.2 View workout
08/09/23 22:16.0 5,000m 2:13.6 View workout
08/07/23 0:47.8 250m 1:35.6 View workout
08/07/23 2:01.0 500m 2:01.0 View workout
08/07/23 8:27.5 2,000m 2:06.8 View workout
08/07/23 8:39.5 2,000m 2:09.8 View workout
08/06/23 22:29.0 5,000m 2:14.9 View workout
08/05/23 8:50.0 2,000m 2:12.5 View workout
07/30/23 13:20.5 3,000m 2:13.4 View workout
07/30/23 1:54.7 500m 1:54.7 View workout
07/30/23 1:55.1 500m 1:55.1 View workout
07/30/23 1:58.6 500m 1:58.6 View workout
07/30/23 4:11.0 1,000m 2:05.5 View workout