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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Richard Shepherd

Log

Date Workout Score Ave Comments Action
11/25/23 14:52.0 3,000m 2:28.6 View workout
11/25/23 4:11.9 1,000m 2:05.9 View workout
11/19/23 4:06.5 1,000m 2:03.2 View workout
11/19/23 17:32.0 4,000m 2:11.5 View workout
11/18/23 1:47.5 500m 1:47.5 View workout
11/18/23 4:09.0 1,000m 2:04.5 View workout
11/18/23 13:16.0 3,000m 2:12.6 View workout
11/18/23 10:00.0 2,315m 2:09.5 View workout
11/12/23 8:37.0 2,000m 2:09.2 View workout
11/11/23 1:47.8 500m 1:47.8 View workout
11/11/23 8:28.7 2,000m 2:07.1 View workout
11/11/23 22:28.0 5,000m 2:14.8 View workout
11/05/23 1:53.5 500m 1:53.5 View workout
11/05/23 8:28.5 2,000m 2:07.1 View workout
10/29/23 17:30.0 4,000m 2:11.2 View workout
10/28/23 13:01.0 3,000m 2:10.1 View workout
10/22/23 30:00.0 6,854m 2:11.3 View workout
10/21/23 1:56.2 500m 1:56.2 View workout
10/21/23 6:23.0 1,500m 2:07.6 View workout
10/21/23 8:43.5 2,000m 2:10.8 View workout
10/15/23 1:57.4 500m 1:57.4 View workout
10/15/23 4:05.5 1,000m 2:02.7 View workout
10/15/23 10:00.0 2,323m 2:09.1 View workout
10/14/23 22:14.5 5,000m 2:13.4 View workout
10/14/23 12:58.0 3,000m 2:09.6 View workout