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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Shepherd

Log

Date Distance Time Pace Comments Action
08/27/23 2,000m 8:51.0 2:12.7 View workout
08/25/23 6,747m 30:00.0 2:13.3 View workout
08/24/23 2,000m 8:34.4 2:08.6 View workout
08/24/23 1,000m 4:15.0 2:07.5 View workout
08/24/23 4,000m 17:37.0 2:12.1 View workout
08/23/23 2,000m 8:31.7 2:07.9

On setting 10

 View workout
08/23/23 2,500m 11:05.0 2:13.0 View workout
08/20/23 6,653m 30:00.0 2:15.2 View workout
08/19/23 1,000m 4:09.7 2:04.8 View workout
08/19/23 2,000m 8:39.9 2:09.9 View workout
08/19/23 5,000m 22:20.0 2:14.0 View workout
08/16/23 5,000m 22:56.5 2:17.6 View workout
08/16/23 4,000m 17:47.8 2:13.4 View workout
08/12/23 500m 1:54.3 1:54.3 View workout
08/12/23 500m 1:54.1 1:54.1 View workout
08/12/23 500m 1:57.9 1:57.9 View workout
08/12/23 1,000m 4:12.0 2:06.0 View workout
08/12/23 5,000m 22:07.0 2:12.7 View workout
08/09/23 1,000m 4:10.5 2:05.2 View workout
08/09/23 5,000m 22:16.0 2:13.6 View workout