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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Shepherd

Log

Date Distance Time Pace Comments Action
06/11/23 1,000m 4:04.2 2:02.1 View workout
06/11/23 1,000m 4:10.0 2:05.0 View workout
06/11/23 3,000m 13:32.0 2:15.3 View workout
06/08/23 1,000m 4:12.0 2:06.0 View workout
06/08/23 3,000m 13:24.0 2:14.0 View workout
06/07/23 500m 1:48.9 1:48.9 View workout
06/07/23 1,000m 4:04.5 2:02.2 View workout
06/07/23 2,500m 11:00.0 2:12.0 View workout
06/06/23 5,000m 22:03.0 2:12.3 View workout
06/05/23 500m 1:52.9 1:52.9 View workout
06/05/23 2,000m 8:29.7 2:07.4 View workout
06/04/23 500m 1:50.8 1:50.8 View workout
06/04/23 5,000m 22:24.0 2:14.4 View workout
06/03/23 5,000m 22:12.4 2:13.2 View workout
06/02/23 5,000m 22:17.9 2:13.7 View workout
06/01/23 1,000m 4:07.4 2:03.7 View workout
06/01/23 6,000m 26:57.0 2:14.7 View workout
05/31/23 500m 1:58.0 1:58.0 View workout
05/31/23 1,000m 4:12.0 2:06.0 View workout
05/31/23 2,000m 8:38.0 2:09.5 View workout