Richard Shepherd
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/24/23 | 1:00:00.0 | 11,571m | 2:35.5 | RowErg | View workout | |
| 01/22/23 | 30:00.0 | 6,183m | 2:25.5 | RowErg | View workout | |
| 09/25/22 | 1:00.0 | 295m | 1:41.6 | RowErg | View workout | |
| 09/25/22 | 1:54.5 | 500m | 1:54.5 | RowErg | View workout | |
| 09/25/22 | 8:51.0 | 2,000m | 2:12.7 | RowErg | View workout | |
| 08/29/22 | 1:57.0 | 500m | 1:57.0 | RowErg | View workout | |
| 08/29/22 | 30:00.0 | 6,640m | 2:15.5 | RowErg | View workout | |
| 08/28/22 | 4:10.0 | 1,000m | 2:05.0 | RowErg | View workout | |
| 08/28/22 | 1:55.4 | 500m | 1:55.4 | RowErg | View workout | |
| 08/28/22 | 8:50.0 | 2,000m | 2:12.5 | RowErg | View workout | |
| 08/21/22 | 30:00.0 | 6,511m | 2:18.2 | RowErg | View workout | |
| 08/07/22 | 1:48.9 | 500m | 1:48.9 | RowErg | View workout | |
| 07/30/22 | 1:00.0 | 294m | 1:42.0 | RowErg | View workout | |
| 07/30/22 | 1:59.0 | 500m | 1:59.0 | RowErg | View workout | |
| 07/30/22 | 4:08.0 | 1,000m | 2:04.0 | RowErg | View workout | |
| 06/27/22 | 8:25.7 | 2,000m | 2:06.4 | RowErg | View workout | |
| 06/26/22 | 21:58.6 | 5,000m | 2:11.8 | RowErg | View workout | |
| 06/25/22 | 22:15.8 | 5,000m | 2:13.5 | RowErg | View workout | |
| 06/22/22 | 2:00.0 | 500m | 2:00.0 | RowErg | View workout | |
| 06/22/22 | 4:10.0 | 1,000m | 2:05.0 | RowErg | View workout | |
| 06/22/22 | 4:11.0 | 1,000m | 2:05.5 | RowErg | View workout | |
| 06/21/22 | 4:00.7 | 1,000m | 2:00.3 | RowErg | View workout | |
| 06/21/22 | 4:21.0 | 1,000m | 2:10.5 | RowErg | View workout | |
| 06/18/22 | 8:27.3 | 2,000m | 2:06.8 | RowErg | View workout | |
| 06/16/22 | 30:00.0 | 6,685m | 2:14.6 | RowErg | View workout |