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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Richard Shepherd

Log

Date Workout Score Ave Comments Action
04/16/23 30:00.0 6,464m 2:19.2 View workout
04/15/23 40:00.0 8,000m 2:30.0 View workout
04/01/23 1:51.4 500m 1:51.4 View workout
04/01/23 20:00.0 4,352m 2:17.8 View workout
02/12/23 1:59.6 500m 1:59.6 View workout
02/12/23 1:59.1 500m 1:59.1 View workout
02/12/23 8:54.3 2,000m 2:13.5 View workout
02/11/23 8:57.1 2,000m 2:14.2 View workout
01/28/23 1:52.5 500m 1:52.5 View workout
01/24/23 1:00:00.0 11,571m 2:35.5 View workout
01/22/23 30:00.0 6,183m 2:25.5 View workout
09/25/22 1:00.0 295m 1:41.6 View workout
09/25/22 1:54.5 500m 1:54.5 View workout
09/25/22 8:51.0 2,000m 2:12.7 View workout
08/29/22 1:57.0 500m 1:57.0 View workout
08/29/22 30:00.0 6,640m 2:15.5 View workout
08/28/22 4:10.0 1,000m 2:05.0 View workout
08/28/22 1:55.4 500m 1:55.4 View workout
08/28/22 8:50.0 2,000m 2:12.5 View workout
08/21/22 30:00.0 6,511m 2:18.2 View workout
08/07/22 1:48.9 500m 1:48.9 View workout
07/30/22 1:00.0 294m 1:42.0 View workout
07/30/22 1:59.0 500m 1:59.0 View workout
07/30/22 4:08.0 1,000m 2:04.0 View workout
06/27/22 8:25.7 2,000m 2:06.4 View workout