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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Shepherd

Log

Date Distance Time Pace Comments Action
05/29/23 6,712m 30:00.0 2:14.0 View workout
05/28/23 1,000m 4:11.0 2:05.5 View workout
05/28/23 5,500m 24:53.0 2:15.7 View workout
05/27/23 6,657m 30:00.0 2:15.1 View workout
05/22/23 6,639m 30:00.0 2:15.5 View workout
05/20/23 6,623m 30:00.0 2:15.8 View workout
05/17/23 6,556m 30:00.0 2:17.2 View workout
05/16/23 1,000m 4:10.2 2:05.1 View workout
05/16/23 2,000m 8:37.2 2:09.3 View workout
05/15/23 5,000m 22:31.6 2:15.1 View workout
05/14/23 1,000m 4:14.0 2:07.0 View workout
05/14/23 6,500m 30:00.0 2:18.4 View workout
05/07/23 5,000m 22:45.4 2:16.5 View workout
05/06/23 500m 1:53.1 1:53.1 View workout
05/06/23 1,000m 4:04.4 2:02.2 View workout
05/06/23 2,000m 8:58.0 2:14.5 View workout
05/06/23 1,000m 4:08.0 2:04.0 View workout
05/02/23 500m 1:53.5 1:53.5 View workout
05/02/23 1,000m 4:14.8 2:07.4 View workout
05/02/23 2,000m 8:44.0 2:11.0 View workout