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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Richard Shepherd

Log

Date Workout Score Ave Comments Action
06/14/23 4:13.0 1,000m 2:06.5 View workout
06/14/23 13:26.0 3,000m 2:14.3 View workout
06/13/23 3:59.5 1,000m 1:59.7 View workout
06/13/23 3:59.5 1,000m 1:59.7 View workout
06/13/23 8:54.0 2,000m 2:13.5 View workout
06/12/23 1:49.6 500m 1:49.6 View workout
06/12/23 4:02.4 1,000m 2:01.2 View workout
06/11/23 4:04.2 1,000m 2:02.1 View workout
06/11/23 4:10.0 1,000m 2:05.0 View workout
06/11/23 13:32.0 3,000m 2:15.3 View workout
06/08/23 4:12.0 1,000m 2:06.0 View workout
06/08/23 13:24.0 3,000m 2:14.0 View workout
06/07/23 1:48.9 500m 1:48.9 View workout
06/07/23 4:04.5 1,000m 2:02.2 View workout
06/07/23 11:00.0 2,500m 2:12.0 View workout
06/06/23 22:03.0 5,000m 2:12.3 View workout
06/05/23 1:52.9 500m 1:52.9 View workout
06/05/23 8:29.7 2,000m 2:07.4 View workout
06/04/23 1:50.8 500m 1:50.8 View workout
06/04/23 22:24.0 5,000m 2:14.4 View workout
06/03/23 22:12.4 5,000m 2:13.2 View workout
06/02/23 22:17.9 5,000m 2:13.7 View workout
06/01/23 4:07.4 1,000m 2:03.7 View workout
06/01/23 26:57.0 6,000m 2:14.7 View workout
05/31/23 1:58.0 500m 1:58.0 View workout