Richard Shepherd
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/15/22 | 8:32.0 | 2,000m | 2:08.0 | RowErg | View workout | |
| 06/14/22 | 1:50.1 | 500m | 1:50.1 | RowErg | View workout | |
| 06/14/22 | 1:59.6 | 500m | 1:59.6 | RowErg | View workout | |
| 06/14/22 | 4:11.0 | 1,000m | 2:05.5 | RowErg | View workout | |
| 06/13/22 | 8:28.9 | 2,000m | 2:07.2 | RowErg | View workout | |
| 06/12/22 | 30:00.0 | 6,635m | 2:15.6 | RowErg | View workout | |
| 06/11/22 | 4:07.0 | 1,000m | 2:03.5 | RowErg | View workout | |
| 06/11/22 | 8:36.0 | 2,000m | 2:09.0 | RowErg | View workout | |
| 06/10/22 | 22:16.9 | 5,000m | 2:13.6 | RowErg | View workout | |
| 06/09/22 | 1:48.2 | 500m | 1:48.2 | RowErg | View workout | |
| 06/09/22 | 8:52.0 | 2,000m | 2:13.0 | RowErg | View workout | |
| 06/08/22 | 1:51.0 | 500m | 1:51.0 | RowErg | View workout | |
| 06/08/22 | 8:52.0 | 2,000m | 2:13.0 | RowErg | View workout | |
| 06/07/22 | 8:29.2 | 2,000m | 2:07.3 | RowErg | View workout | |
| 06/02/22 | 0:18.5 | 100m | 1:32.5 | RowErg | View workout | |
| 06/02/22 | 0:19.3 | 100m | 1:36.5 | RowErg | View workout | |
| 06/02/22 | 8:38.1 | 2,000m | 2:09.5 | RowErg | View workout | |
| 05/31/22 | 8:34.9 | 2,000m | 2:08.7 | RowErg | View workout | |
| 05/29/22 | 1:58.7 | 500m | 1:58.7 | RowErg | View workout | |
| 05/29/22 | 22:36.0 | 5,000m | 2:15.6 | RowErg | View workout | |
| 05/28/22 | 4:09.0 | 1,000m | 2:04.5 | RowErg | View workout | |
| 05/28/22 | 22:29.0 | 5,000m | 2:14.9 | RowErg | View workout | |
| 05/22/22 | 13:29.0 | 3,000m | 2:14.8 | RowErg | View workout | |
| 05/21/22 | 4:11.0 | 1,000m | 2:05.5 | RowErg | View workout | |
| 05/21/22 | 22:37.0 | 5,000m | 2:15.7 | RowErg | View workout |