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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Richard Shepherd

Log

Date Workout Score Ave Comments Action
06/26/22 21:58.6 5,000m 2:11.8 View workout
06/25/22 22:15.8 5,000m 2:13.5 View workout
06/22/22 2:00.0 500m 2:00.0 View workout
06/22/22 4:10.0 1,000m 2:05.0 View workout
06/22/22 4:11.0 1,000m 2:05.5 View workout
06/21/22 4:00.7 1,000m 2:00.3 View workout
06/21/22 4:21.0 1,000m 2:10.5 View workout
06/18/22 8:27.3 2,000m 2:06.8 View workout
06/16/22 30:00.0 6,685m 2:14.6 View workout
06/15/22 8:32.0 2,000m 2:08.0 View workout
06/14/22 1:50.1 500m 1:50.1 View workout
06/14/22 1:59.6 500m 1:59.6 View workout
06/14/22 4:11.0 1,000m 2:05.5 View workout
06/13/22 8:28.9 2,000m 2:07.2 View workout
06/12/22 30:00.0 6,635m 2:15.6 View workout
06/11/22 4:07.0 1,000m 2:03.5 View workout
06/11/22 8:36.0 2,000m 2:09.0 View workout
06/10/22 22:16.9 5,000m 2:13.6 View workout
06/09/22 1:48.2 500m 1:48.2 View workout
06/09/22 8:52.0 2,000m 2:13.0 View workout
06/08/22 1:51.0 500m 1:51.0 View workout
06/08/22 8:52.0 2,000m 2:13.0 View workout
06/07/22 8:29.2 2,000m 2:07.3

Setting 4

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06/02/22 0:18.5 100m 1:32.5 View workout
06/02/22 0:19.3 100m 1:36.5 View workout