Richard Shepherd
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/22/21 | 8:48.1 | 2,000m | 2:12.0 | RowErg | View workout | |
| 06/10/21 | 22:33.0 | 5,000m | 2:15.3 | RowErg | View workout | |
| 06/09/21 | 1:46.6 | 500m | 1:46.6 | RowErg | View workout | |
| 06/09/21 | 4:06.5 | 1,000m | 2:03.2 | RowErg | View workout | |
| 06/09/21 | 4:17.0 | 1,000m | 2:08.5 | RowErg | View workout | |
| 06/06/21 | 1:59.0 | 500m | 1:59.0 | RowErg | View workout | |
| 06/06/21 | 1:57.1 | 500m | 1:57.1 | RowErg | View workout | |
| 06/06/21 | 1:50.3 | 500m | 1:50.3 | RowErg | View workout | |
| 06/06/21 | 1:59.0 | 500m | 1:59.0 | RowErg | View workout | |
| 06/06/21 | 8:51.2 | 2,000m | 2:12.8 | RowErg | View workout | |
| 06/05/21 | 46:46.1 | 10,000m | 2:20.3 | RowErg | View workout | |
| 05/31/21 | 1:49.6 | 500m | 1:49.6 | RowErg | View workout | |
| 05/31/21 | 1:54.5 | 500m | 1:54.5 | RowErg | View workout | |
| 05/31/21 | 8:55.0 | 2,000m | 2:13.7 | RowErg | View workout | |
| 05/10/21 | 0:18.1 | 100m | 1:30.5 | RowErg | View workout | |
| 05/10/21 | 0:18.2 | 100m | 1:31.0 | RowErg | View workout | |
| 05/10/21 | 1:57.1 | 500m | 1:57.1 | RowErg | View workout | |
| 05/10/21 | 4:12.8 | 1,000m | 2:06.4 | RowErg | View workout | |
| 05/09/21 | 1:51.3 | 500m | 1:51.3 | RowErg | View workout | |
| 05/09/21 | 18:15.0 | 4,000m | 2:16.8 | RowErg | View workout | |
| 04/25/21 | 8:41.1 | 2,000m | 2:10.2 | RowErg | View workout | |
| 04/18/21 | 1:00.0 | 280m | 1:47.1 | RowErg | View workout | |
| 04/18/21 | 1:56.1 | 500m | 1:56.1 | RowErg | View workout | |
| 04/18/21 | 8:46.2 | 2,000m | 2:11.5 | RowErg | View workout | |
| 04/08/21 | 1:50.2 | 500m | 1:50.2 | RowErg | View workout |