Richard Shepherd
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/26/21 | 500m | 1:52.7 | 1:52.7 | RowErg | View workout | |
07/22/21 | 500m | 1:55.7 | 1:55.7 | RowErg | View workout | |
07/22/21 | 500m | 1:55.4 | 1:55.4 | RowErg | View workout | |
07/22/21 | 2,000m | 8:48.1 | 2:12.0 | RowErg | View workout | |
06/10/21 | 5,000m | 22:33.0 | 2:15.3 | RowErg | View workout | |
06/09/21 | 500m | 1:46.6 | 1:46.6 | RowErg | View workout | |
06/09/21 | 1,000m | 4:06.5 | 2:03.2 | RowErg | View workout | |
06/09/21 | 1,000m | 4:17.0 | 2:08.5 | RowErg | View workout | |
06/06/21 | 500m | 1:59.0 | 1:59.0 | RowErg | View workout | |
06/06/21 | 500m | 1:57.1 | 1:57.1 | RowErg | View workout | |
06/06/21 | 500m | 1:50.3 | 1:50.3 | RowErg | View workout | |
06/06/21 | 500m | 1:59.0 | 1:59.0 | RowErg | View workout | |
06/06/21 | 2,000m | 8:51.2 | 2:12.8 | RowErg | View workout | |
06/05/21 | 10,000m | 46:46.1 | 2:20.3 | RowErg | View workout | |
05/31/21 | 500m | 1:49.6 | 1:49.6 | RowErg | View workout | |
05/31/21 | 500m | 1:54.5 | 1:54.5 | RowErg | View workout | |
05/31/21 | 2,000m | 8:55.0 | 2:13.7 | RowErg | View workout | |
05/10/21 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
05/10/21 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
05/10/21 | 500m | 1:57.1 | 1:57.1 | RowErg | View workout |