Richard Shepherd

Log

Date Distance Time Pace Comments Action
09/26/21 500m 1:52.7 1:52.7 View workout
07/22/21 500m 1:55.7 1:55.7 View workout
07/22/21 500m 1:55.4 1:55.4 View workout
07/22/21 2,000m 8:48.1 2:12.0 View workout
06/10/21 5,000m 22:33.0 2:15.3 View workout
06/09/21 500m 1:46.6 1:46.6 View workout
06/09/21 1,000m 4:06.5 2:03.2 View workout
06/09/21 1,000m 4:17.0 2:08.5 View workout
06/06/21 500m 1:59.0 1:59.0 View workout
06/06/21 500m 1:57.1 1:57.1 View workout
06/06/21 500m 1:50.3 1:50.3 View workout
06/06/21 500m 1:59.0 1:59.0 View workout
06/06/21 2,000m 8:51.2 2:12.8 View workout
06/05/21 10,000m 46:46.1 2:20.3 View workout
05/31/21 500m 1:49.6 1:49.6 View workout
05/31/21 500m 1:54.5 1:54.5 View workout
05/31/21 2,000m 8:55.0 2:13.7 View workout
05/10/21 100m 0:18.1 1:30.5 View workout
05/10/21 100m 0:18.2 1:31.0 View workout
05/10/21 500m 1:57.1 1:57.1 View workout