Richard Shepherd
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/22 | 8:42.5 | 2,000m | 2:10.6 | RowErg | View workout | |
| 01/29/22 | 1:53.3 | 500m | 1:53.3 | RowErg | View workout | |
| 01/29/22 | 8:42.5 | 2,000m | 2:10.6 | RowErg | View workout | |
| 01/16/22 | 23:15.1 | 5,000m | 2:19.5 | RowErg | View workout | |
| 01/03/22 | 2:05.1 | 500m | 2:05.1 | RowErg | View workout | |
| 01/03/22 | 1:54.4 | 500m | 1:54.4 | RowErg | View workout | |
| 01/03/22 | 4:11.0 | 1,000m | 2:05.5 | RowErg | View workout | |
| 11/28/21 | 1:00:00.0 | 12,361m | 2:25.6 | RowErg | View workout | |
| 11/21/21 | 1:56.1 | 500m | 1:56.1 | RowErg | View workout | |
| 11/21/21 | 24:03.0 | 5,000m | 2:24.3 | RowErg | View workout | |
| 11/20/21 | 1:51.0 | 500m | 1:51.0 | RowErg | View workout | |
| 11/20/21 | 8:44.2 | 2,000m | 2:11.0 | RowErg | View workout | |
| 11/14/21 | 23:41.4 | 5,000m | 2:22.1 | RowErg | View workout | |
| 11/13/21 | 1:55.5 | 500m | 1:55.5 | RowErg | View workout | |
| 11/13/21 | 23:44.2 | 5,000m | 2:22.4 | RowErg | View workout | |
| 10/24/21 | 1:56.3 | 500m | 1:56.3 | RowErg | View workout | |
| 10/24/21 | 1:52.7 | 500m | 1:52.7 | RowErg | View workout | |
| 10/24/21 | 9:15.0 | 2,000m | 2:18.7 | RowErg | View workout | |
| 10/17/21 | 8:43.1 | 2,000m | 2:10.7 | RowErg | View workout | |
| 10/09/21 | 4:21.1 | 1,000m | 2:10.5 | RowErg | View workout | |
| 10/09/21 | 8:54.6 | 2,000m | 2:13.6 | RowErg | View workout | |
| 09/26/21 | 1:55.2 | 500m | 1:55.2 | RowErg | View workout | |
| 09/26/21 | 1:52.7 | 500m | 1:52.7 | RowErg | View workout | |
| 07/22/21 | 1:55.7 | 500m | 1:55.7 | RowErg | View workout | |
| 07/22/21 | 1:55.4 | 500m | 1:55.4 | RowErg | View workout |