Richard Shepherd
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/21 | 24:03.0 | 5,000m | 2:24.3 | RowErg | View workout | |
| 11/20/21 | 1:51.0 | 500m | 1:51.0 | RowErg | View workout | |
| 11/20/21 | 8:44.2 | 2,000m | 2:11.0 | RowErg | View workout | |
| 11/14/21 | 23:41.4 | 5,000m | 2:22.1 | RowErg | View workout | |
| 11/13/21 | 1:55.5 | 500m | 1:55.5 | RowErg | View workout | |
| 11/13/21 | 23:44.2 | 5,000m | 2:22.4 | RowErg | View workout | |
| 10/24/21 | 1:56.3 | 500m | 1:56.3 | RowErg | View workout | |
| 10/24/21 | 1:52.7 | 500m | 1:52.7 | RowErg | View workout | |
| 10/24/21 | 9:15.0 | 2,000m | 2:18.7 | RowErg | View workout | |
| 10/17/21 | 8:43.1 | 2,000m | 2:10.7 | RowErg | View workout | |
| 10/09/21 | 4:21.1 | 1,000m | 2:10.5 | RowErg | View workout | |
| 10/09/21 | 8:54.6 | 2,000m | 2:13.6 | RowErg | View workout | |
| 09/26/21 | 1:55.2 | 500m | 1:55.2 | RowErg | View workout | |
| 09/26/21 | 1:52.7 | 500m | 1:52.7 | RowErg | View workout | |
| 07/22/21 | 1:55.7 | 500m | 1:55.7 | RowErg | View workout | |
| 07/22/21 | 1:55.4 | 500m | 1:55.4 | RowErg | View workout | |
| 07/22/21 | 8:48.1 | 2,000m | 2:12.0 | RowErg | View workout | |
| 06/10/21 | 22:33.0 | 5,000m | 2:15.3 | RowErg | View workout | |
| 06/09/21 | 1:46.6 | 500m | 1:46.6 | RowErg | View workout | |
| 06/09/21 | 4:06.5 | 1,000m | 2:03.2 | RowErg | View workout | |
| 06/09/21 | 4:17.0 | 1,000m | 2:08.5 | RowErg | View workout | |
| 06/06/21 | 1:59.0 | 500m | 1:59.0 | RowErg | View workout | |
| 06/06/21 | 1:57.1 | 500m | 1:57.1 | RowErg | View workout | |
| 06/06/21 | 1:50.3 | 500m | 1:50.3 | RowErg | View workout | |
| 06/06/21 | 1:59.0 | 500m | 1:59.0 | RowErg | View workout |