Richard Shepherd
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/28/21 | 4:01.8 | 1,000m | 2:00.9 | RowErg | View workout | |
| 02/25/21 | 1:54.9 | 500m | 1:54.9 | RowErg | View workout | |
| 02/25/21 | 1:55.9 | 500m | 1:55.9 | RowErg | View workout | |
| 02/25/21 | 8:39.8 | 2,000m | 2:09.9 | RowErg | View workout | |
| 02/20/21 | 2:00.2 | 500m | 2:00.2 | RowErg | View workout | |
| 02/20/21 | 1:59.9 | 500m | 1:59.9 | RowErg | View workout | |
| 02/20/21 | 1:58.8 | 500m | 1:58.8 | RowErg | View workout | |
| 02/20/21 | 1:59.7 | 500m | 1:59.7 | RowErg | View workout | |
| 02/20/21 | 8:49.0 | 2,000m | 2:12.2 | RowErg | View workout | |
| 02/02/21 | 1:53.7 | 500m | 1:53.7 | RowErg | View workout | |
| 02/02/21 | 8:45.0 | 2,000m | 2:11.2 | RowErg | View workout | |
| 01/31/21 | 4:03.0 | 1,000m | 2:01.5 | RowErg | View workout | |
| 01/30/21 | 8:43.0 | 2,000m | 2:10.7 | RowErg | View workout | |
| 10/25/20 | 1:00.0 | 307m | 1:37.7 | RowErg | View workout | |
| 10/25/20 | 3:59.6 | 1,000m | 1:59.8 | RowErg | View workout | |
| 10/25/20 | 1:53.5 | 500m | 1:53.5 | RowErg | View workout | |
| 10/25/20 | 3:55.4 | 1,000m | 1:57.7 | RowErg | View workout | |
| 10/25/20 | 4:08.4 | 1,000m | 2:04.2 | RowErg | View workout | |
| 10/21/20 | 8:40.0 | 2,000m | 2:10.0 | RowErg | View workout | |
| 10/18/20 | 26:31.0 | 6,000m | 2:12.5 | RowErg | View workout | |
| 10/15/20 | 3:55.0 | 1,000m | 1:57.5 | RowErg | View workout | |
| 10/15/20 | 3:55.0 | 1,000m | 1:57.5 | RowErg | View workout | |
| 10/15/20 | 3:55.0 | 1,000m | 1:57.5 | RowErg | View workout | |
| 10/15/20 | 3:58.0 | 1,000m | 1:59.0 | RowErg | View workout | |
| 10/15/20 | 3:55.0 | 1,000m | 1:57.5 | RowErg | View workout |