Richard Shepherd
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/02/21 | 1:53.7 | 500m | 1:53.7 | RowErg | View workout | |
| 02/02/21 | 8:45.0 | 2,000m | 2:11.2 | RowErg | View workout | |
| 01/31/21 | 4:03.0 | 1,000m | 2:01.5 | RowErg | View workout | |
| 01/30/21 | 8:43.0 | 2,000m | 2:10.7 | RowErg | View workout | |
| 10/25/20 | 1:00.0 | 307m | 1:37.7 | RowErg | View workout | |
| 10/25/20 | 3:59.6 | 1,000m | 1:59.8 | RowErg | View workout | |
| 10/25/20 | 1:53.5 | 500m | 1:53.5 | RowErg | View workout | |
| 10/25/20 | 3:55.4 | 1,000m | 1:57.7 | RowErg | View workout | |
| 10/25/20 | 4:08.4 | 1,000m | 2:04.2 | RowErg | View workout | |
| 10/21/20 | 8:40.0 | 2,000m | 2:10.0 | RowErg | View workout | |
| 10/18/20 | 26:31.0 | 6,000m | 2:12.5 | RowErg | View workout | |
| 10/15/20 | 3:55.0 | 1,000m | 1:57.5 | RowErg | View workout | |
| 10/15/20 | 3:55.0 | 1,000m | 1:57.5 | RowErg | View workout | |
| 10/15/20 | 3:55.0 | 1,000m | 1:57.5 | RowErg | View workout | |
| 10/15/20 | 3:58.0 | 1,000m | 1:59.0 | RowErg | View workout | |
| 10/15/20 | 3:55.0 | 1,000m | 1:57.5 | RowErg | View workout | |
| 10/14/20 | 3:55.0 | 1,000m | 1:57.5 | RowErg | View workout | |
| 10/14/20 | 8:40.0 | 2,000m | 2:10.0 | RowErg | View workout | |
| 10/13/20 | 1:44.2 | 500m | 1:44.2 | RowErg | View workout | |
| 10/09/20 | 20:00.0 | 4,682m | 2:08.1 | RowErg | View workout | |
| 10/07/20 | 21:28.5 | 5,000m | 2:08.8 | RowErg | View workout | |
| 10/06/20 | 8:07.8 | 2,000m | 2:01.9 | RowErg | View workout | |
| 10/05/20 | 1:44.7 | 500m | 1:44.7 | RowErg | View workout | |
| 10/05/20 | 3:55.0 | 1,000m | 1:57.5 | RowErg | View workout | |
| 10/04/20 | 45:29.2 | 10,000m | 2:16.4 | RowErg | View workout |