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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Shepherd

Log

Date Distance Time Pace Comments Action
10/15/20 1,000m 3:58.0 1:59.0 View workout
10/15/20 1,000m 3:55.0 1:57.5 View workout
10/14/20 1,000m 3:55.0 1:57.5 View workout
10/14/20 2,000m 8:40.0 2:10.0 View workout
10/13/20 500m 1:44.2 1:44.2 View workout
10/09/20 4,682m 20:00.0 2:08.1 View workout
10/07/20 5,000m 21:28.5 2:08.8 View workout
10/06/20 2,000m 8:07.8 2:01.9 View workout
10/05/20 500m 1:44.7 1:44.7 View workout
10/05/20 1,000m 3:55.0 1:57.5 View workout
10/04/20 10,000m 45:29.2 2:16.4 View workout
10/02/20 5,000m 22:06.2 2:12.6 View workout
10/01/20 5,000m 21:47.4 2:10.7

Hot

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09/30/20 500m 1:45.5 1:45.5 View workout
09/30/20 4,000m 17:46.0 2:13.2 View workout
09/29/20 4,454m 20:00.0 2:14.7

By radiator - had to stop!

 View workout
09/22/20 2,000m 8:10.5 2:02.6 View workout
09/21/20 100m 0:18.3 1:31.5 View workout
09/20/20 312m 1:00.0 1:36.1 View workout
09/20/20 500m 1:45.4 1:45.4 View workout