Richard Shepherd

Log

Date Workout Score Ave Comments Action
05/10/25 30:00.0 6,743m 2:13.4 View workout
05/04/25 22:06.0 5,000m 2:12.6 View workout
04/27/25 22:35.1 5,000m 2:15.5 View workout
04/26/25 1:58.5 500m 1:58.5 View workout
04/26/25 1:59.6 500m 1:59.6 View workout
04/26/25 3:58.6 1,000m 1:59.3 View workout
04/19/25 1:37:39.2 21,097m 2:18.8 View workout
04/13/25 1:55.1 500m 1:55.1 View workout
04/13/25 36:18.9 8,000m 2:16.1 View workout
04/10/25 2:00.0 500m 2:00.0 View workout
04/10/25 4:14.0 1,000m 2:07.0 View workout
04/10/25 8:34.4 2,000m 2:08.6 View workout
04/09/25 22:08.2 5,000m 2:12.8 View workout
04/05/25 1:58.2 500m 1:58.2 View workout
04/05/25 4:12.0 1,000m 2:06.0 View workout
04/05/25 8:32.8 2,000m 2:08.2 View workout
03/30/25 30:00.0 6,752m 2:13.2 View workout
03/29/25 22:14.6 5,000m 2:13.4 View workout
03/23/25 30:00.0 6,655m 2:15.2 View workout
03/22/25 30:00.0 6,547m 2:17.4 View workout
03/16/25 13:17.0 3,000m 2:12.8 View workout
03/15/25 30:00.0 6,615m 2:16.0 View workout
03/09/25 30:00.0 6,417m 2:20.2 View workout
03/08/25 22:44.4 5,000m 2:16.4 View workout
03/01/25 8:45.1 2,000m 2:11.2 View workout