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Mindful May Meters May 1–31

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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Richard Shepherd

Log

Date Workout Score Ave Comments Action
12/08/24 8:42.8 2,000m 2:10.7 View workout
12/08/24 8:47.6 2,000m 2:11.9 View workout
12/07/24 1:00:00.0 13,160m 2:16.7 View workout
11/30/24 17:33.4 4,000m 2:11.6 View workout
11/24/24 45:14.3 10,000m 2:15.7 View workout
11/23/24 8:28.4 2,000m 2:07.1 View workout
11/23/24 30:00.0 6,644m 2:15.4 View workout
11/17/24 23:04.1 5,000m 2:18.4 View workout
11/17/24 40:59.6 9,000m 2:16.6 View workout
11/16/24 17:44.7 4,000m 2:13.0 View workout
11/16/24 22:28.6 5,000m 2:14.8 View workout
11/10/24 2:04.3 500m 2:04.3 View workout
11/10/24 30:00.0 6,656m 2:15.2 View workout
11/03/24 22:19.1 5,000m 2:13.9 View workout
11/03/24 18:03.3 4,000m 2:15.4 View workout
11/02/24 8:32.4 2,000m 2:08.1 View workout
11/02/24 22:45.8 5,000m 2:16.5 View workout
10/27/24 30:00.0 6,674m 2:14.8 View workout
10/26/24 22:29.4 5,000m 2:14.9 View workout
10/26/24 30:00.0 6,682m 2:14.6 View workout
10/20/24 30:00.0 6,722m 2:13.8 View workout
10/19/24 30:00.0 6,677m 2:14.7 View workout
10/13/24 4:11.3 1,000m 2:05.6 View workout
10/13/24 30:00.0 6,634m 2:15.6 View workout
10/12/24 1:56.9 500m 1:56.9 View workout