Richard Shepherd
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/16/24 | 13:11.6 | 3,000m | 2:11.9 | RowErg | View workout | |
| 06/15/24 | 4:00.9 | 1,000m | 2:00.4 | RowErg | View workout | |
| 06/15/24 | 50:00.0 | 10,940m | 2:17.1 | RowErg | View workout | |
| 06/08/24 | 1:38:09.5 | 21,097m | 2:19.5 | RowErg | View workout | |
| 06/03/24 | 1:58.0 | 500m | 1:58.0 | RowErg | View workout | |
| 06/03/24 | 8:29.7 | 2,000m | 2:07.4 | RowErg | View workout | |
| 06/03/24 | 13:03.0 | 3,000m | 2:10.5 | RowErg | View workout | |
| 06/02/24 | 44:29.9 | 10,000m | 2:13.4 | RowErg | View workout | |
| 06/01/24 | 1:00:00.0 | 13,426m | 2:14.0 | RowErg | View workout | |
| 05/29/24 | 30:00.0 | 6,823m | 2:11.9 | RowErg | View workout | |
| 05/27/24 | 1:00:00.0 | 13,131m | 2:17.0 | RowErg | View workout | |
| 05/26/24 | 45:13.8 | 10,000m | 2:15.6 | RowErg | View workout | |
| 05/25/24 | 8:33.6 | 2,000m | 2:08.4 | RowErg | View workout | |
| 05/25/24 | 27:18.0 | 6,000m | 2:16.5 | RowErg | View workout | |
| 05/23/24 | 4:13.5 | 1,000m | 2:06.7 | RowErg | View workout | |
| 05/23/24 | 13:14.3 | 3,000m | 2:12.3 | RowErg | View workout | |
| 05/20/24 | 22:06.0 | 5,000m | 2:12.6 | RowErg | View workout | |
| 05/19/24 | 22:12.8 | 5,000m | 2:13.2 | RowErg | View workout | |
| 05/18/24 | 22:41.6 | 5,000m | 2:16.1 | RowErg | View workout | |
| 05/12/24 | 1:53.1 | 500m | 1:53.1 | RowErg | View workout | |
| 05/12/24 | 4:18.2 | 1,000m | 2:09.1 | RowErg | View workout | |
| 05/12/24 | 22:30.0 | 5,000m | 2:15.0 | RowErg | View workout | |
| 05/11/24 | 45:46.8 | 10,000m | 2:17.3 | RowErg | View workout | |
| 05/07/24 | 26:45.5 | 6,000m | 2:13.7 | RowErg | View workout | |
| 05/04/24 | 4:09.4 | 1,000m | 2:04.7 | RowErg | View workout |