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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Shepherd

Log

Date Distance Time Pace Comments Action
01/30/24 4,000m 17:37.8 2:12.2 View workout
01/29/24 6,616m 30:00.0 2:16.0 View workout
01/28/24 500m 1:50.1 1:50.1 View workout
01/28/24 1,000m 4:11.8 2:05.9 View workout
01/28/24 2,000m 8:43.7 2:10.9 View workout
01/27/24 500m 1:53.7 1:53.7 View workout
01/27/24 1,000m 4:11.1 2:05.5 View workout
01/27/24 1,000m 4:13.4 2:06.7 View workout
01/27/24 5,000m 22:14.9 2:13.4 View workout
01/25/24 1,000m 4:08.8 2:04.4

7

 View workout
01/25/24 4,000m 18:13.0 2:16.6 View workout
01/24/24 1,000m 4:30.0 2:15.0 View workout
01/24/24 1,000m 4:08.8 2:04.4

7

 View workout
01/24/24 2,000m 8:53.0 2:13.2 View workout
01/21/24 6,625m 30:00.0 2:15.8

4.5

 View workout
01/20/24 500m 1:55.1 1:55.1 View workout
01/20/24 2,000m 8:36.8 2:09.2

Setting 7

 View workout
01/20/24 6,620m 30:00.0 2:15.9

4.5

 View workout
01/19/24 500m 1:56.2 1:56.2 View workout
01/19/24 5,000m 22:12.0 2:13.2 View workout