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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Shepherd

Log

Date Distance Time Pace Comments Action
06/01/24 13,426m 1:00:00.0 2:14.0 View workout
05/29/24 6,823m 30:00.0 2:11.9 View workout
05/27/24 13,131m 1:00:00.0 2:17.0 View workout
05/26/24 10,000m 45:13.8 2:15.6 View workout
05/25/24 2,000m 8:33.6 2:08.4 View workout
05/25/24 6,000m 27:18.0 2:16.5 View workout
05/23/24 1,000m 4:13.5 2:06.7 View workout
05/23/24 3,000m 13:14.3 2:12.3 View workout
05/20/24 5,000m 22:06.0 2:12.6 View workout
05/19/24 5,000m 22:12.8 2:13.2 View workout
05/18/24 5,000m 22:41.6 2:16.1 View workout
05/12/24 500m 1:53.1 1:53.1 View workout
05/12/24 1,000m 4:18.2 2:09.1 View workout
05/12/24 5,000m 22:30.0 2:15.0 View workout
05/11/24 10,000m 45:46.8 2:17.3 View workout
05/07/24 6,000m 26:45.5 2:13.7 View workout
05/04/24 1,000m 4:09.4 2:04.7 View workout
05/04/24 6,652m 30:00.0 2:15.2 View workout
05/01/24 5,000m 22:14.2 2:13.4 View workout
04/30/24 6,711m 30:00.0 2:14.1 View workout