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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Karen Grisham

Log

Date Distance Time Pace Comments Action
08/03/20 1,476m 8:08.2 2:45.3 View workout
08/03/20 1,476m 8:08.0 2:45.3 View workout
07/31/20 1,302m 7:09.6 2:44.9 View workout
07/30/20 1,342m 7:08.2 2:39.5 View workout
07/30/20 1,342m 7:08.0 2:39.4 View workout
07/29/20 1,345m 7:09.6 2:39.7 View workout
07/28/20 1,323m 7:07.0 2:41.3 View workout
07/27/20 1,326m 7:06.0 2:40.6 View workout
07/24/20 1,162m 6:08.3 2:38.4 View workout
07/24/20 1,162m 6:08.0 2:38.3 View workout
07/23/20 1,129m 6:07.5 2:42.7 View workout
07/23/20 1,129m 6:07.0 2:42.5 View workout
07/22/20 1,110m 6:06.1 2:44.9 View workout
07/22/20 1,110m 6:06.0 2:44.8 View workout
07/21/20 1,096m 6:07.4 2:47.6 View workout
07/21/20 1,096m 6:07.0 2:47.4 View workout
07/20/20 1,105m 6:05.6 2:45.4 View workout
07/20/20 1,105m 6:05.0 2:45.1 View workout
07/17/20 941m 5:08.2 2:43.7 View workout
07/17/20 941m 5:08.0 2:43.6 View workout