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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Karen Grisham

Log

Date Distance Time Pace Comments Action
11/20/20 1,677m 10:08.3 3:01.3 View workout
11/19/20 2,572m 15:08.3 2:56.5 View workout
11/18/20 2,179m 12:04.4 2:46.2 View workout
11/18/20 500m 5:00.0 5:00.0 View workout
11/17/20 2,824m 15:08.0 2:40.7 View workout
11/16/20 2,767m 15:09.0 2:44.2 View workout
11/13/20 2,738m 15:08.5 2:45.9 View workout
11/12/20 3,073m 17:06.8 2:47.0 View workout
11/11/20 2,729m 15:08.5 2:46.4 View workout
11/10/20 3,113m 17:08.0 2:45.1 View workout
11/09/20 2,723m 15:10.5 2:47.1 View workout
11/06/20 3,574m 20:08.0 2:48.9 View workout
11/05/20 1,845m 10:06.7 2:44.4 View workout
11/04/20 2,748m 15:08.5 2:45.3 View workout
11/03/20 2,748m 15:08.5 2:45.3 View workout
11/02/20 2,740m 15:12.0 2:46.4 View workout
10/30/20 2,776m 15:08.0 2:43.5 View workout
10/29/20 2,691m 15:09.9 2:49.0 View workout
10/28/20 2,719m 15:09.4 2:47.2 View workout
10/27/20 2,722m 15:08.9 2:46.9 View workout