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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Karen Grisham

Log

Date Distance Time Pace Comments Action
09/15/21 1,012m 6:08.7 3:02.1 View workout
09/13/21 1,017m 5:57.9 2:55.9 View workout
09/09/21 1,021m 5:52.5 2:52.6 View workout
09/07/21 1,015m 5:54.7 2:54.7 View workout
09/01/21 1,021m 5:59.5 2:56.0 View workout
08/30/21 1,018m 5:54.8 2:54.2 View workout
08/27/21 1,019m 5:41.3 2:47.4 View workout
08/25/21 1,012m 5:50.6 2:53.2 View workout
08/23/21 1,019m 6:02.0 2:57.6 View workout
08/20/21 1,015m 5:56.4 2:55.5 View workout
08/18/21 1,016m 6:00.5 2:57.4 View workout
08/16/21 1,016m 6:02.7 2:58.4 View workout
08/13/21 1,019m 5:54.7 2:54.0 View workout
08/11/21 1,018m 6:13.2 3:03.3 View workout
08/09/21 1,019m 5:54.9 2:54.1 View workout
08/06/21 1,015m 6:26.9 3:10.5 View workout
08/04/21 1,016m 5:57.9 2:56.1 View workout
08/02/21 1,019m 5:58.2 2:55.7 View workout
07/31/21 1,014m 6:16.9 3:05.8 View workout
07/30/21 1,018m 5:55.3 2:54.5 View workout