James Ferguson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/22 |
12,032m |
1:05:25.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
11/28/22 |
12,025m |
1:05:22.0 |
2:43.0 |
RowErg |
Lwt |
View workout
|
11/27/22 |
12,034m |
1:05:01.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
11/22/22 |
12,019m |
1:05:19.0 |
2:43.0 |
RowErg |
Lwt |
View workout
|
11/21/22 |
12,020m |
1:04:00.0 |
2:39.7 |
RowErg |
Lwt |
View workout
|
11/19/22 |
12,096m |
1:07:07.0 |
2:46.4 |
RowErg |
Lwt |
View workout
|
11/18/22 |
12,221m |
1:06:07.0 |
2:42.3 |
RowErg |
Lwt |
View workout
|
11/16/22 |
12,036m |
1:05:35.0 |
2:43.4 |
RowErg |
Lwt |
View workout
|
11/14/22 |
12,025m |
1:06:14.0 |
2:45.2 |
RowErg |
Lwt |
View workout
|
11/12/22 |
12,062m |
1:06:13.0 |
2:44.6 |
RowErg |
Lwt |
View workout
|
11/10/22 |
12,066m |
1:07:31.0 |
2:47.8 |
RowErg |
Lwt |
View workout
|
11/09/22 |
12,050m |
1:06:05.0 |
2:44.5 |
RowErg |
Lwt |
View workout
|
11/05/22 |
8,022m |
41:05.0 |
2:33.6 |
RowErg |
Lwt |
View workout
|
11/04/22 |
8,187m |
44:05.0 |
2:41.5 |
RowErg |
Lwt |
View workout
|
11/03/22 |
8,049m |
41:32.0 |
2:34.8 |
RowErg |
Lwt |
View workout
|
10/31/22 |
8,196m |
44:05.0 |
2:41.3 |
RowErg |
Lwt |
View workout
|
10/28/22 |
8,028m |
42:15.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
10/27/22 |
8,103m |
42:14.0 |
2:36.3 |
RowErg |
Lwt |
View workout
|
10/25/22 |
8,068m |
42:06.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|
10/24/22 |
8,168m |
44:02.0 |
2:41.7 |
RowErg |
Lwt |
View workout
|