James Ferguson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/22 |
8,058m |
43:58.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
10/17/22 |
8,078m |
44:16.0 |
2:44.3 |
RowErg |
Lwt |
View workout
|
10/15/22 |
8,556m |
45:26.0 |
2:39.3 |
RowErg |
Lwt |
View workout
|
10/14/22 |
9,055m |
49:41.0 |
2:44.6 |
RowErg |
Lwt |
View workout
|
10/13/22 |
8,805m |
47:20.0 |
2:41.2 |
RowErg |
Lwt |
View workout
|
10/12/22 |
8,552m |
45:28.0 |
2:39.4 |
RowErg |
Lwt |
View workout
|
10/11/22 |
8,393m |
44:29.0 |
2:39.0 |
RowErg |
Lwt |
View workout
|
10/09/22 |
8,049m |
43:05.0 |
2:40.5 |
RowErg |
Lwt |
View workout
|
10/08/22 |
8,065m |
43:07.0 |
2:40.3 |
RowErg |
Lwt |
View workout
|
10/07/22 |
8,050m |
43:49.0 |
2:43.2 |
RowErg |
Lwt |
View workout
|
10/06/22 |
8,045m |
42:16.0 |
2:37.6 |
RowErg |
Lwt |
View workout
|
10/05/22 |
8,079m |
43:28.0 |
2:41.4 |
RowErg |
Lwt |
View workout
|
10/04/22 |
8,038m |
42:42.0 |
2:39.3 |
RowErg |
Lwt |
View workout
|
10/03/22 |
8,068m |
43:20.0 |
2:41.1 |
RowErg |
Lwt |
View workout
|
10/02/22 |
8,063m |
44:10.0 |
2:44.3 |
RowErg |
Lwt |
View workout
|
10/01/22 |
8,049m |
42:30.0 |
2:38.4 |
RowErg |
Lwt |
View workout
|
09/30/22 |
8,069m |
44:12.0 |
2:44.3 |
RowErg |
Lwt |
View workout
|
09/28/22 |
8,049m |
42:16.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|
09/27/22 |
8,070m |
44:56.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
09/26/22 |
8,068m |
44:48.0 |
2:46.5 |
RowErg |
Lwt |
View workout
|