Jamie Emanuel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/20 |
16,566m |
1:19:30.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/07/20 |
11,389m |
55:58.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/07/20 |
3,287m |
15:53.5 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
7,011m |
34:06.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/06/20 |
9,929m |
46:37.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/05/20 |
13,705m |
1:05:18.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
10/04/20 |
14,002m |
1:06:49.1 |
2:23.1 |
RowErg |
Hwt |
View workout
|
10/03/20 |
13,304m |
1:03:14.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/02/20 |
6,167m |
29:42.4 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/01/20 |
10,000m |
57:16.3 |
2:51.8 |
RowErg |
Hwt |
View workout
|
10/01/20 |
48m |
1:38.5 |
17:06.0 |
RowErg |
Hwt |
View workout
|
10/01/20 |
18m |
2:38.4 |
1:13:20.0 |
RowErg |
Hwt |
View workout
|
09/30/20 |
9,171m |
45:44.3 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/30/20 |
3,268m |
15:25.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
12,691m |
1:02:01.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/28/20 |
12,488m |
1:01:03.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/27/20 |
11,629m |
55:17.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
09/25/20 |
11,300m |
54:33.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/23/20 |
9,719m |
48:51.2 |
2:30.7 |
RowErg |
Hwt |
View workout
|
09/11/20 |
4,251m |
21:21.8 |
2:30.7 |
RowErg |
Hwt |
View workout
|