Jamie Emanuel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/21 |
7,001m |
35:33.9 |
2:32.3 |
RowErg |
Hwt |
View workout
|
02/07/21 |
11,476m |
59:07.8 |
2:34.5 |
RowErg |
Hwt |
View workout
|
01/06/21 |
20,011m |
1:40:34.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
01/04/21 |
14,111m |
1:20:30.7 |
2:51.1 |
RowErg |
Hwt |
View workout
|
01/01/21 |
1,567m |
8:07.6 |
2:35.5 |
RowErg |
Hwt |
View workout
|
01/01/21 |
4,148m |
21:06.3 |
2:32.6 |
RowErg |
Hwt |
View workout
|
11/08/20 |
20,208m |
1:37:29.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
11/06/20 |
10,664m |
50:17.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/31/20 |
3,717m |
18:33.5 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/31/20 |
13,698m |
1:05:57.2 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/28/20 |
23,022m |
1:50:49.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/21/20 |
15,392m |
1:15:04.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/17/20 |
15,029m |
1:11:26.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
10/15/20 |
8,661m |
40:54.4 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/14/20 |
10,599m |
49:58.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/13/20 |
6,142m |
28:56.1 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/12/20 |
12,023m |
57:29.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
10/11/20 |
14,023m |
1:06:59.4 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/10/20 |
12,542m |
1:00:02.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
10/09/20 |
11,510m |
56:05.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|