Concept2 Logbook | Log for Neil Davies

Neil Davies

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/05/22	5,000m	23:19.5	2:19.9	RowErg	Lwt		View workout
09/29/22	5,000m	23:45.2	2:22.5	RowErg	Lwt	5k erg.zone	View workout
09/28/22	5,000m	23:27.9	2:20.7	RowErg	Lwt	5k erg.zone	View workout
09/27/22	5,000m	23:13.6	2:19.3	RowErg	Lwt	5k erg.zone	View workout
09/26/22	5,000m	23:12.5	2:19.2	RowErg	Lwt	5k erg.zone	View workout
09/22/22	5,000m	23:33.7	2:21.3	RowErg	Lwt	5k erg.zone	View workout
09/21/22	5,000m	23:27.0	2:20.7	RowErg	Lwt	5k erg.zone	View workout
09/20/22	5,000m	24:10.5	2:25.0	RowErg	Lwt	5k erg.zone	View workout
09/14/22	5,000m	23:43.1	2:22.3	RowErg	Lwt	5k erg.zone	View workout
09/13/22	5,000m	23:56.6	2:23.6	RowErg	Lwt	5k erg.zone	View workout
09/12/22	5,000m	24:00.9	2:24.0	RowErg	Lwt	5k erg.zone	View workout
08/25/22	10,000m	51:26.8	2:34.3	RowErg	Lwt	10k erg.zone	View workout
08/24/22	10,000m	50:09.7	2:30.4	RowErg	Lwt	10k erg.zone	View workout
08/23/22	10,000m	50:34.0	2:31.7	RowErg	Lwt	10k erg.zone	View workout
08/19/22	10,000m	49:07.6	2:27.3	RowErg	Lwt	10k erg.zone	View workout
08/17/22	10,000m	49:54.2	2:29.7	RowErg	Lwt	10k erg.zone	View workout
08/15/22	10,000m	49:22.2	2:28.1	RowErg	Lwt	10k erg.zone	View workout
08/14/22	5,000m	25:24.1	2:32.4	RowErg	Lwt	5k erg.zone	View workout
08/10/22	5,000m	23:24.3	2:20.4	RowErg	Lwt	5k erg.zone	View workout
08/09/22	5,000m	23:06.4	2:18.6	RowErg	Lwt	5k erg.zone	View workout

Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months