Tom Black
Age: 63
Country: United States
Location: Alexandria, VA
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 10 in
Weight: 164 lb
Wingspan: 6 ft 0 in
Logbook ID: 1384077
Member since: August 19, 2020
I have a small home gym, mostly powerlifts, Indian clubs, mace swinging and feats of strength. Profile picture is video capture swinging the 25-pound Onnit quad mace, one of my favorite toys.
I walk nearly everyday, usually 4 miles. I also recently opened a Strava account to keep track of my cycling:
www.strava.com/athletes/118806921
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 11/20/24 | 9:50.3 | 1,800m | 2:43.9 | RowErg |
| 11/19/24 | 9:20.9 | 1,700m | 2:44.9 | RowErg |
| 11/18/24 | 8:47.9 | 1,600m | 2:44.9 | RowErg |
| 11/16/24 | 8:15.0 | 1,500m | 2:45.0 | RowErg |
| 11/15/24 | 7:08.1 | 1,400m | 2:32.8 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 07/12/24 | 1:00.0 | 296m | 1:41.3 | RowErg |
| 06/07/24 | 500m | 2:04.0 | 2:04.0 | RowErg |