Daniel Saliga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/24 |
8,293m |
35:30.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
01/05/24 |
8,205m |
35:28.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/05/24 |
14,013m |
30:27.0 |
2:10.3 |
BikeErg |
|
View workout
|
01/02/24 |
14,108m |
30:24.0 |
2:09.2 |
BikeErg |
|
View workout
|
01/02/24 |
8,252m |
36:28.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/29/23 |
8,212m |
36:29.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/29/23 |
14,067m |
30:27.0 |
2:09.8 |
BikeErg |
|
View workout
|
12/26/23 |
5,783m |
25:26.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/26/23 |
14,134m |
30:27.0 |
2:09.2 |
BikeErg |
|
View workout
|
12/22/23 |
14,080m |
30:27.0 |
2:09.7 |
BikeErg |
|
View workout
|
12/22/23 |
5,854m |
25:26.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/19/23 |
5,864m |
25:25.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/19/23 |
14,067m |
30:24.0 |
2:09.6 |
BikeErg |
|
View workout
|
12/15/23 |
11,859m |
25:25.0 |
2:08.5 |
BikeErg |
|
View workout
|
12/15/23 |
6,907m |
30:25.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
14,289m |
30:24.0 |
2:07.6 |
BikeErg |
|
View workout
|
12/12/23 |
5,963m |
25:27.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
8,920m |
50:00.0 |
2:48.1 |
RowErg |
Hwt |
View workout
|
12/05/23 |
28,004m |
1:15:00.0 |
2:40.6 |
BikeErg |
|
View workout
|
11/30/23 |
5,842m |
25:25.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|