Daniel Saliga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/23 |
14,101m |
30:25.0 |
2:09.4 |
BikeErg |
|
View workout
|
11/29/23 |
13,230m |
1:15:00.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
28,259m |
1:15:00.0 |
2:39.2 |
BikeErg |
|
View workout
|
11/23/23 |
4,445m |
10:06.3 |
2:16.4 |
BikeErg |
|
View workout
|
11/23/23 |
2,031m |
9:06.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
06/27/23 |
7,208m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/16/23 |
7,155m |
30:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/27/21 |
1,000m |
5:21.5 |
2:40.7 |
RowErg |
Hwt |
View workout
|
08/27/21 |
13,008m |
1:00:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
08/27/21 |
6,000m |
28:22.7 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/25/21 |
7,060m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/25/21 |
6,303m |
30:00.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/24/21 |
6,823m |
30:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
08/21/21 |
3,000m |
12:44.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/19/21 |
6,346m |
30:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/18/21 |
5,000m |
20:58.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/18/21 |
6,657m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/17/21 |
3,000m |
12:39.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/17/21 |
6,000m |
26:52.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/14/21 |
3,000m |
12:54.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|