Phillip Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/21 |
5,146m |
20:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/18/21 |
1,008m |
4:16.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/14/21 |
5,000m |
17:57.8 |
1:47.7 |
RowErg |
Hwt |
View workout
|
01/14/21 |
1,513m |
6:33.1 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/12/21 |
8,000m |
31:25.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
01/12/21 |
1,013m |
4:25.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
01/11/21 |
5,132m |
20:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/11/21 |
1,014m |
4:17.4 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/09/21 |
10,869m |
45:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/09/21 |
1,127m |
5:41.8 |
2:31.6 |
RowErg |
Hwt |
View workout
|
01/07/21 |
7,950m |
31:20.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/06/21 |
1,243m |
5:04.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/05/21 |
8,061m |
31:30.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/30/20 |
14,407m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/30/20 |
829m |
4:00.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/29/20 |
5,000m |
20:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/29/20 |
381m |
1:47.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/28/20 |
9,095m |
36:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/28/20 |
803m |
3:23.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/27/20 |
5,000m |
19:55.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|