Phillip Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/21 |
5,000m |
19:25.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/12/21 |
1,082m |
5:05.6 |
2:21.2 |
RowErg |
Hwt |
View workout
|
07/09/21 |
5,108m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/09/21 |
1,140m |
5:04.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
07/08/21 |
5,000m |
19:07.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/08/21 |
1,133m |
5:02.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/07/21 |
5,000m |
19:37.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/06/21 |
4,398m |
18:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/05/21 |
4,680m |
20:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
06/26/21 |
5,000m |
21:21.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
06/26/21 |
1,152m |
5:11.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/24/21 |
5,000m |
18:47.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
06/24/21 |
1,130m |
5:06.9 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/22/21 |
3,309m |
15:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
06/22/21 |
176m |
1:00.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
06/22/21 |
198m |
1:06.8 |
2:48.6 |
RowErg |
Hwt |
View workout
|
06/22/21 |
1,184m |
5:05.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/21/21 |
3,000m |
11:44.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/19/21 |
7,720m |
32:14.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
06/11/21 |
9,170m |
40:06.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|