Francis Callaghan

Age: 74
Country: Ireland
Location: London
Affiliation: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 4 in
Weight: 141 lb
Wingspan: 5 ft 0 in
Logbook ID: 1389645
Member since: September 09, 2020

Hadn't rowed on a Concept indoor rower for 15 years.
Previously (back in the day!), I rowed daily at the gym in work on a Concept 2.
I was always more of an endurance trainer, rowing 10K plus per session, up to six days a week.
For 'Red Nose Day' one year, in the gym at work, I rowed 100K on a Concept 2, for charity, in 11 hours - taking a ten minute break after every 10K.
Yesterday (09 September 2020) I took delivery of a Model D - and I can't wait to get going on it.

Recent Workouts View log

Date Time Distance Pace Type
06/15/26 10:00.0 1,817 2:45.1 RowErg
06/13/26 10:00.0 1,768 2:49.6 RowErg
06/10/26 10:00.0 1,743 2:52.1 RowErg
06/07/26 7:30.0 1,282 2:55.5 RowErg
06/03/26 7:30.0 1,252 2:59.7 RowErg