Francis Callaghan
Age: 75
Country: Ireland
Location: London
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 4 in
Weight: 141 lb
Wingspan: 5 ft 0 in
Logbook ID: 1389645
Member since: September 09, 2020
Hadn't rowed on a Concept indoor rower for 15 years.
Previously (back in the day!), I rowed daily at the gym in work on a Concept 2.
I was always more of an endurance trainer, rowing 10K plus per session, up to six days a week.
For 'Red Nose Day' one year, in the gym at work, I rowed 100K on a Concept 2, for charity, in 11 hours - taking a ten minute break after every 10K.
Yesterday (09 September 2020) I took delivery of a Model D - and I can't wait to get going on it.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 10/18/26 | 30:00.0 | 5,315 | 2:49.3 | RowErg |
| 10/18/26 | 0:36.5 | 96 | 3:10.1 | RowErg |
| 10/16/26 | 20:00.0 | 3,751 | 2:39.9 | RowErg |
| 10/15/26 | 20:00.0 | 3,626 | 2:45.4 | RowErg |
| 10/14/26 | 20:00.0 | 3,401 | 2:56.4 | RowErg |