Francis Callaghan

Age: 73
Country: Ireland
Location: London
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 4 in
Weight: 137 lb
Wingspan: 5 ft 0 in
Logbook ID: 1389645
Member since: September 09, 2020

Hadn't rowed on a Concept indoor rower for 15 years.
Previously (back in the day!), I rowed daily at the gym in work on a Concept 2.
I was always more of an endurance trainer, rowing 10K plus per session, up to six days a week.
For 'Red Nose Day' one year, in the gym at work, I rowed 100K on a Concept 2, for charity, in 11 hours - taking a ten minute break after every 10K.
Yesterday (09 September 2020) I took delivery of a Model D - and I can't wait to get going on it.

Recent Workouts View log

Date Time Distance Pace Type
11/07/24 15:00.0 2,533m 2:57.6 RowErg
11/05/24 15:00.0 2,750m 2:43.6 RowErg
10/31/24 15:00.0 2,665m 2:48.8 RowErg
10/28/24 15:00.0 2,714m 2:45.8 RowErg
10/26/24 15:00.0 2,545m 2:56.8 RowErg