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Log

Date Distance Time Pace Comments Action
06/29/21 2,000m 7:53.1 1:58.2 View workout
06/28/21 13m 0:07.6 4:52.3 View workout
06/28/21 3,000m 12:44.2 2:07.3

First 3k!

 View workout
06/26/21 2,845m 12:00.0 2:06.5

3x4' / 2' rest

 View workout
06/25/21 2,296m 10:00.0 2:10.6 View workout
06/23/21 2,750m 11:50.6 2:09.2 View workout
06/22/21 1,500m 5:50.9 1:56.9

2x750, 2'rest

 View workout
06/21/21 2,750m 11:33.4 2:06.0 View workout
06/19/21 2,304m 10:00.0 2:10.2 View workout
06/18/21 2,260m 10:00.0 2:12.7 View workout
06/17/21 2,500m 10:37.9 2:07.5 View workout
06/15/21 1,500m 11:50.8 3:56.9

Intervals. 3x500m
1) 1.57.3 (25)
2) 1.55.9 (23)
3) 1.57.6 (22)

View workout
06/14/21 2,500m 11:22.5 2:16.5 View workout
01/21/21 518m 2:28.9 2:23.7 View workout
01/10/21 515m 2:11.3 2:07.4 View workout
11/03/20 1,017m 4:24.3 2:09.9 View workout
11/02/20 505m 2:31.1 2:29.6 View workout
11/02/20 704m 2:52.0 2:02.1 View workout
11/02/20 812m 4:00.0 2:27.7 View workout
09/16/20 521m 3:03.7 2:56.2 View workout