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Log

Date Workout Score Ave Comments Action
07/20/21 3x1000m/4:00r 12:18.4 2:03.0 View workout
07/19/21 3750m 16:35.8 2:12.7 View workout
07/16/21 2x5:00/2:00r 2,371m 2:06.5 View workout
07/15/21 10:00 2,266m 2:12.3 View workout
07/14/21 3500m 15:56.3 2:16.6 View workout
07/13/21 2x800m/2:00r 6:16.3 1:57.5 View workout
07/12/21 3500m 14:38.0 2:05.4 View workout
07/11/21 2x1250m/2:00r 10:12.7 2:02.5 View workout
07/09/21 3000m 13:05.3 2:10.8 View workout
07/08/21 3250m 15:07.2 2:19.5 View workout
07/06/21 3x500m/3:00r 5:41.3 1:53.7 View workout
07/05/21 3250m 13:42.8 2:06.5 View workout
07/04/21 3x500m/2:00r 5:41.9 1:53.9 View workout
07/01/21 2500m 10:35.6 2:07.1 View workout
06/30/21 3000m 12:31.8 2:05.3 View workout
06/29/21 2x1000m/4:00r 7:53.1 1:58.2 View workout
06/28/21 13m 0:07.6 4:52.3 View workout
06/28/21 12:44.2 3,000m 2:07.3

First 3k!

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06/26/21 12:00.0 2,845m 2:06.5

3x4' / 2' rest

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06/25/21 10:00 2,296m 2:10.6 View workout
06/23/21 2750m 11:50.6 2:09.2 View workout
06/22/21 5:50.9 1,500m 1:56.9

2x750, 2'rest

 View workout
06/21/21 11:33.4 2,750m 2:06.0 View workout
06/19/21 2x5:00/2:00r 2,304m 2:10.2 View workout
06/18/21 10:00 2,260m 2:12.7 View workout