Thomas Jackson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/21 |
4,431m |
20:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,000m |
3:43.2 |
1:51.6 |
RowErg |
Hwt |
View workout
|
07/23/21 |
296m |
1:09.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/23/21 |
309m |
1:00.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
07/21/21 |
3,750m |
18:44.1 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/20/21 |
3,000m |
12:18.4 |
2:03.0 |
RowErg |
Hwt |
View workout
|
07/19/21 |
3,750m |
16:35.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,371m |
10:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/15/21 |
2,266m |
10:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/14/21 |
3,500m |
15:56.3 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/13/21 |
1,600m |
6:16.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/12/21 |
3,500m |
14:38.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/11/21 |
2,500m |
10:12.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/09/21 |
3,000m |
13:05.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/08/21 |
3,250m |
15:07.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/06/21 |
1,500m |
5:41.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/05/21 |
3,250m |
13:42.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/04/21 |
1,500m |
5:41.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,500m |
10:35.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
06/30/21 |
3,000m |
12:31.8 |
2:05.3 |
RowErg |
Hwt |
View workout
|