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Log

Date Workout Score Ave Comments Action
07/05/21 3250m 13:42.8 2:06.5 View workout
07/04/21 3x500m/2:00r 5:41.9 1:53.9 View workout
07/01/21 2500m 10:35.6 2:07.1 View workout
06/30/21 3000m 12:31.8 2:05.3 View workout
06/29/21 2x1000m/4:00r 7:53.1 1:58.2 View workout
06/28/21 13m 0:07.6 4:52.3 View workout
06/28/21 12:44.2 3,000m 2:07.3

First 3k!

 View workout
06/26/21 12:00.0 2,845m 2:06.5

3x4' / 2' rest

 View workout
06/25/21 10:00 2,296m 2:10.6 View workout
06/23/21 2750m 11:50.6 2:09.2 View workout
06/22/21 5:50.9 1,500m 1:56.9

2x750, 2'rest

 View workout
06/21/21 11:33.4 2,750m 2:06.0 View workout
06/19/21 2x5:00/2:00r 2,304m 2:10.2 View workout
06/18/21 10:00 2,260m 2:12.7 View workout
06/17/21 2500m 10:37.9 2:07.5 View workout
06/15/21 11:50.8 1,500m 3:56.9

Intervals. 3x500m
1) 1.57.3 (25)
2) 1.55.9 (23)
3) 1.57.6 (22)

View workout
06/14/21 11:22.5 2,500m 2:16.5 View workout
01/21/21 2:28 518m 2:23.7 View workout
01/10/21 2:11 515m 2:07.4 View workout
11/03/20 4:24 1,017m 2:09.9 View workout
11/02/20 2:31 505m 2:29.6 View workout
11/02/20 2:52 704m 2:02.1 View workout
11/02/20 4:00 812m 2:27.7 View workout
09/16/20 3:03 521m 2:56.2 View workout
09/13/20 2:35 526m 2:27.4 View workout