Rod Bender

Age: 57
Country: United States
Location: Wausau, WI
Affiliation: LUNA-TICS
Height: 5 ft 9 in
Weight: 202 lb
Logbook ID: 1391750
Member since: September 15, 2020

just getting started

Recent Workouts View log

Date Time Distance Pace Type
02/08/23 23:08.0 5,123m 2:15.4 SkiErg
01/13/23 30:29.2 7,023m 2:10.2 SkiErg
01/13/23 15:34.5 3,524m 2:12.5 SkiErg
01/12/23 15:50.7 3,525m 2:14.8 RowErg
01/12/23 42:30.6 9,127m 2:19.7 RowErg

Ranked Workouts for Current Season

Date Event Result Pace Type
11/10/22 1,000m 3:48.3 1:54.1 SkiErg
11/07/22 2,000m 8:22.7 2:05.6 SkiErg
11/08/22 5,000m 21:23.6 2:08.3 SkiErg
09/19/22 30:00.0 6,842m 2:11.5 SkiErg
10/31/22 10,000m 44:57.6 2:14.8 SkiErg
11/06/22 1:00:00.0 13,435m 2:13.9 SkiErg