Sign Up
6,682,496
Lifetime Meters
112,082
Season Meters

Last 30 Days Activity

Latest Challenges

Concept2 50th Challenge November 6
Holiday Challenge November 26–December 24

View Challenges

Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Rod Bender

Log

Date Workout Score Ave Comments Action
11/02/26 33:25 12,049m 2:46.4 View workout
10/31/26 15:48 2,726m 2:53.9 View workout
10/30/26 30:22 5,101m 2:58.6 View workout
10/28/26 40:06 7,112m 2:49.1 View workout
10/27/26 32:35 12,425m 2:37.3

30min @ 120bpm

 View workout
10/26/26 31:28 5,512m 2:51.2

30 @ 120bpm

 View workout
10/25/26 30:19 5,541m 2:44.2

30min @ 120bpm

 View workout
10/22/26 25:08 4,301m 2:55.3 View workout
10/15/26 30:04 5,449m 2:45.5 View workout
10/01/26 15:07 2,544m 2:58.3 View workout
09/30/26 27:47 5,213m 2:39.9 View workout
09/12/26 7:53 1,526m 2:35.1 View workout
06/08/26 22:07 8,518m 2:35.8 View workout
06/07/26 30:07 12,284m 2:27.1 View workout
06/05/26 22:11 8,821m 2:30.9 View workout
06/04/26 20:07 7,510m 2:40.7 View workout
06/01/26 15:12 5,450m 2:47.3 View workout
09/10/25 45:28 19,717m 2:18.3 View workout
09/09/25 41:33 17,566m 2:21.9 View workout
09/06/25 35:33 15,382m 2:18.7 View workout
09/05/25 16:39 3,114m 2:40.4 View workout
09/05/25 35:26 15,450m 2:17.6 View workout
09/04/25 30:37 13,361m 2:17.5 View workout
09/03/25 22:15 9,308m 2:23.4 View workout
08/23/25 20:09 8,509m 2:22.1 View workout