Rod Bender

Log

Date Distance Time Pace Comments Action
04/29/24 2,621m 12:36.6 2:24.3 View workout
01/31/24 699m 3:30.4 2:30.5 View workout
01/30/24 10,023m 48:10.4 2:24.1 View workout
01/29/24 10,021m 47:56.9 2:23.5 View workout
01/28/24 421m 2:11.4 2:36.0 View workout
01/28/24 5,774m 26:54.1 2:19.7 View workout
01/28/24 4,265m 20:12.9 2:22.1 View workout
01/27/24 2,623m 12:48.7 2:26.5 View workout
01/27/24 4,515m 21:49.8 2:25.0 View workout
01/27/24 3,251m 15:29.9 2:23.0 View workout
01/26/24 2,524m 12:04.3 2:23.4 View workout
01/26/24 8,023m 38:14.5 2:22.9 View workout
01/25/24 2,520m 12:23.1 2:27.4 View workout
01/25/24 2,018m 9:50.3 2:26.2 View workout
01/25/24 5,036m 24:16.4 2:24.5 View workout
01/25/24 1,081m 5:09.4 2:23.1 View workout
01/24/24 5,037m 23:43.8 2:21.3 View workout
01/24/24 5,024m 23:37.3 2:21.0 View workout
01/24/24 527m 2:38.9 2:30.7 View workout
01/24/24 521m 2:47.4 2:40.6 View workout