Rod Bender
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/24/25 |
20:17 |
7,884m |
2:34.4 |
BikeErg |
View workout
|
02/06/25 |
21:33 |
9,048m |
2:22.9 |
BikeErg |
View workout
|
02/05/25 |
20:52 |
8,514m |
2:27.0 |
BikeErg |
View workout
|
02/04/25 |
20:26 |
8,033m |
2:32.7 |
BikeErg |
View workout
|
01/13/25 |
15:36 |
6,555m |
2:22.9 |
BikeErg |
View workout
|
01/11/25 |
7:28.0 |
3,155m |
2:21.9 |
BikeErg |
View workout
|
09/30/24 |
5:16 |
1,020m |
2:34.9 |
SkiErg |
View workout
|
07/30/24 |
18:06 |
3,706m |
2:26.6 |
RowErg |
View workout
|
07/25/24 |
16:09 |
3,397m |
2:22.7 |
RowErg |
View workout
|
07/24/24 |
15:08 |
3,192m |
2:22.3 |
SkiErg |
View workout
|
07/22/24 |
15:08 |
3,183m |
2:22.7 |
RowErg |
View workout
|
04/29/24 |
12:36 |
2,621m |
2:24.3 |
SkiErg |
View workout
|
01/31/24 |
3:30 |
699m |
2:30.5 |
SkiErg |
View workout
|
01/30/24 |
48:10 |
10,023m |
2:24.1 |
RowErg |
View workout
|
01/29/24 |
47:56 |
10,021m |
2:23.5 |
SkiErg |
View workout
|
01/28/24 |
2:11 |
421m |
2:36.0 |
RowErg |
View workout
|
01/28/24 |
26:54 |
5,774m |
2:19.7 |
RowErg |
View workout
|
01/28/24 |
20:12 |
4,265m |
2:22.1 |
RowErg |
View workout
|
01/27/24 |
12:48 |
2,623m |
2:26.5 |
SkiErg |
View workout
|
01/27/24 |
21:49 |
4,515m |
2:25.0 |
RowErg |
View workout
|
01/27/24 |
15:29 |
3,251m |
2:23.0 |
SkiErg |
View workout
|
01/26/24 |
12:04 |
2,524m |
2:23.4 |
RowErg |
View workout
|
01/26/24 |
38:14 |
8,023m |
2:22.9 |
SkiErg |
View workout
|
01/25/24 |
12:23 |
2,520m |
2:27.4 |
RowErg |
View workout
|
01/25/24 |
9:50 |
2,018m |
2:26.2 |
RowErg |
View workout
|