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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rod Bender

Log

Date Distance Time Pace Comments Action
01/25/24 1,081m 5:09.4 2:23.1 View workout
01/24/24 5,037m 23:43.8 2:21.3 View workout
01/24/24 5,024m 23:37.3 2:21.0 View workout
01/24/24 527m 2:38.9 2:30.7 View workout
01/24/24 521m 2:47.4 2:40.6 View workout
01/23/24 5,509m 26:30.3 2:24.3 View workout
01/23/24 3,265m 15:38.1 2:23.6 View workout
01/23/24 1,641m 7:38.1 2:19.5 View workout
01/23/24 1,196m 5:49.6 2:26.1 View workout
01/22/24 5,516m 26:23.5 2:23.5 View workout
01/22/24 2,522m 12:08.2 2:24.3 View workout
01/22/24 1,531m 7:13.7 2:21.6 View workout
01/22/24 1,517m 7:52.1 2:35.6 View workout
01/21/24 4,018m 19:43.4 2:27.2 View workout
01/21/24 6,521m 30:38.8 2:20.9 View workout
01/20/24 6,026m 27:24.4 2:16.4 View workout
01/20/24 1,553m 7:25.0 2:23.2 View workout
01/19/24 10,011m 48:24.4 2:25.0 View workout
01/19/24 1,027m 5:07.4 2:29.6 View workout
01/18/24 1,392m 6:54.3 2:28.8 View workout