Sign Up
6,318,120
Lifetime Meters
14,498
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024

Rod Bender

Log

Date Distance Time Pace Comments Action
01/25/24 1,081m 5:09.4 2:23.1 View workout
01/24/24 5,037m 23:43.8 2:21.3 View workout
01/24/24 5,024m 23:37.3 2:21.0 View workout
01/24/24 527m 2:38.9 2:30.7 View workout
01/24/24 521m 2:47.4 2:40.6 View workout
01/23/24 5,509m 26:30.3 2:24.3 View workout
01/23/24 3,265m 15:38.1 2:23.6 View workout
01/23/24 1,641m 7:38.1 2:19.5 View workout
01/23/24 1,196m 5:49.6 2:26.1 View workout
01/22/24 5,516m 26:23.5 2:23.5 View workout
01/22/24 2,522m 12:08.2 2:24.3 View workout
01/22/24 1,531m 7:13.7 2:21.6 View workout
01/22/24 1,517m 7:52.1 2:35.6 View workout
01/21/24 4,018m 19:43.4 2:27.2 View workout
01/21/24 6,521m 30:38.8 2:20.9 View workout
01/20/24 6,026m 27:24.4 2:16.4 View workout
01/20/24 1,553m 7:25.0 2:23.2 View workout
01/19/24 10,011m 48:24.4 2:25.0 View workout
01/19/24 1,027m 5:07.4 2:29.6 View workout
01/18/24 1,392m 6:54.3 2:28.8 View workout